any vegans here?

[Deleted member 23239]

would be great if you shared some tasty recipes!

 

[Deleted member 23239]

 

[Deleted member 22124]

Being vegan for 6 months made me lose all my muscle. That's because vegetable protein is less bioavailable than animals. I need to start eating Paleo as soon as I get my paycheck. Today was slave diet day (which is also vegan).

 

[Deleted member 23239]

Being vegan for 6 months made me lose all my muscle. That's because vegetable protein is less bioavailable than animals. I need to start eating Paleo as soon as I get my paycheck. Today was slave diet day (which is also vegan).

you ate wrong and didnt supplement
im striving on this diet, it helped with my health a lot

 

[Deleted member 23239]

@Biggdink you should learn some tolerance, retard

 

[ropemax]

Have you tried spinach lasagne

 

[Deleted member 23239]

Have you tried spinach lasagne

not yet, should i?

 

[ropemax]

not yet, should i?

Yep! It's very good and not that difficult to make

 

[Deleted member 23115]

you are so retarded

 

[Aladin]

Here's a recipe OP:
Get a gun, load it, aim it towards your brain stem, and pull:

It will taste bitter at first, but then after you won't feel a thing..... except maybe a little heat teehee

 

[Deleted member 23239]

Here's a recipe OP:
Get a gun, load it, aim it towards your brain stem, and pull:

It will taste bitter at first, but then after you won't feel a thing..... except maybe a little heat teehee

who hurt you, loser?

 

[Wallenberg]

Plant based seems cool

 

[Deleted member 23239]

Plant based seems cool

improved my health a lot, you should try it

 

[PURE ARYAN GENETICS]

@robtical @RobticaI is vegan

 

[Deleted member 23115]

none of your threads are interesting

 

[Deleted member 25710]

none of your threads are interesting

 

[Reckless Turtle]

Whole-foods, plant-based diet tips

These are techniques I've gained from the past 3 years. Firstly, get a Cronometer account to track your nutritional intake. Legumes: Lentils Beans Chickpeas You need to cook these properly in order to avoid gas/bloating. Boil them in water, poor them into a colander, rinse them in the...

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