anymore growth left for me?

[Deleted member 390835]

178 cm 71 kg, I take Zinc and Magnesium sups, Drink pasturized milk(Goyslop ik but my parents dont approve of raw milk) and raw honey, I eat carrots and eat atleast 100 grams of protein daily. I workout every 6 days, 3 days for weights, 3 days for cardio. I turn 18 in October

Any advice?

 

[sziabattya]

u cant surpass ur genetic adult height from fucking vitamins

 

[uglyretardednigga]

good height focus on other failos