Anyone currently taking 3000+ mgs of reservatrol?

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Deleted member 25245

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Reservatrol is said to delay growth plate closure. Very topical for heightmaxxers. Google says safest dose is 3000mgs a day. Anyone taking more? Side effects?
 
There are some big side effects, I made a research for myself and decided not to take it, however i don't remember what side effects it has
What rlly? Share the article pls
 

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