Anyone have tips on how to debloat?

Quncho

Quncho

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I have a lot of ways that I've heard of but I'm looking for more information. It's just my face and nothing else.
 
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the trifecta is all that matters: intense cardio / fasting / diet
 
Did you not read nigga. I know there are some ways but I'm digging through tons of threads to find every single one. I don't have that kind of time.
imagine being that lazy
 
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3 grams of potassium chloride
 
Yeah because yoga poses will help with debloating you brainlet.
Use the search bar. Literally everything has been discussed before.
Terrible advice nigga with all the trolls
 
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just blast ibuprofen
How about you take medication intended for debloating like a diuretic, or just get leaner?
Ibuprofen is a shit solution long-term and the effects on bloat are negligible. You're just going to harm your body taking a high dosage of it consistently.

And yes, I understand that diuretics are also not a long-term solution, but can be used long-term without adverse sides from potential overuse.
 
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How about you take medication intended for debloating like a diuretic, or just get leaner?
Ibuprofen is a shit solution long-term and the effects on bloat are negligible. You're just going to harm your body taking a high dosage of it consistently.

And yes, I understand that diuretics are also not a long-term solution, but can be used long-term without adverse sides from potential overuse.
for these stupid recommendations people keep giving me, this is why I need concrete information.
 
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for these stupid recommendations people keep giving me, this is why I need concrete information.
Diuretics, lesser body fat, drinking more water so you hold less, facial massages (allegedly).
Don't need to overcomplicate it, the former three* options are straight-forward and effective.
 
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