Anyone high IQ know about posture? Neck, back, shoulder?

trumpwillwin

trumpwillwin

Banned
Joined
Jun 5, 2023
Posts
1,550
Reputation
1,692
Does anyone here know about posture? I need some advice badly. Please let me know
 
It's your body giving up
 
The back of my neck hurt yesterday
 
  • JFL
Reactions: Deleted member 8908
Yes I know a lot about posture, feel free to pm or ask here.
 
The back of my neck hurt yesterday
think you missed the part of my question where it states "anyone with high IQ"
 
  • Hmm...
Reactions: Deleted member 24410
You are ignoring content by this member
looks like ive nicely triggered you at some point.
keep eating my shit, subhuman.
 
Does anyone here know about posture? I need some advice badly. Please let me know
A weak back causes poor posture as a result of other muscles working to compensate.

TLDR hit the gym
 
Posture is affected by your entire body, from toes to tongue. Full body compound exercises like deadlift and full body stretching are the first steps, then locate your particular imbalances and focus on them.
 
  • +1
Reactions: wewuwa

Similar threads

2414763h
Replies
26
Views
174
an__on
an__on
2022cel
Replies
14
Views
125
genetically fucked
genetically fucked
Zeekie
Replies
15
Views
460
itsbrutallyover
I
logmog
Replies
5
Views
72
Sadist
Sadist

Users who are viewing this thread

Back
Top