Anyone high IQ know about posture? Neck, back, shoulder?

[trumpwillwin]

Does anyone here know about posture? I need some advice badly. Please let me know

 

[ranierean]

It's your body giving up

 

[trumpwillwin]

It's your body giving up

do you know of posture? the muscles? workouts?

 

[Deleted member 24410]

The back of my neck hurt yesterday

 

[Whatashame]

It's your body giving up

my body gave up but doesnt allow me to end it

 

[Deleted member 31944]

Yes I know a lot about posture, feel free to pm or ask here.

 

[trumpwillwin]

The back of my neck hurt yesterday

think you missed the part of my question where it states "anyone with high IQ"

 

[Deleted member 24410]

think you missed the part of my question where it states "anyone with high IQ"

You are ignoring content by this member

 

[trumpwillwin]

You are ignoring content by this member

looks like ive nicely triggered you at some point.
keep eating my shit, subhuman.

 

[bara]

Does anyone here know about posture? I need some advice badly. Please let me know

A weak back causes poor posture as a result of other muscles working to compensate.

TLDR hit the gym

 

[TITUS]

Posture is affected by your entire body, from toes to tongue. Full body compound exercises like deadlift and full body stretching are the first steps, then locate your particular imbalances and focus on them.