Anyone high IQ know about posture? Neck, back, shoulder?

trumpwillwin

trumpwillwin

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Does anyone here know about posture? I need some advice badly. Please let me know
 
It's your body giving up
 
The back of my neck hurt yesterday
 
  • JFL
Reactions: Deleted member 8908
Yes I know a lot about posture, feel free to pm or ask here.
 
The back of my neck hurt yesterday
think you missed the part of my question where it states "anyone with high IQ"
 
  • Hmm...
Reactions: Deleted member 24410
You are ignoring content by this member
looks like ive nicely triggered you at some point.
keep eating my shit, subhuman.
 
Does anyone here know about posture? I need some advice badly. Please let me know
A weak back causes poor posture as a result of other muscles working to compensate.

TLDR hit the gym
 
Posture is affected by your entire body, from toes to tongue. Full body compound exercises like deadlift and full body stretching are the first steps, then locate your particular imbalances and focus on them.
 
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