Anyone know how to fix Skinnyfat

Aqualad

Aqualad

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I’m 140 lbs 5’8 but when I lift my shirt up I look pudgy

should I lift weights and eat high protein or run 3 miles tonight and starve
 
Clen or dnp
 
Train to the max, do she me sit-ups
 
But you can fix Skinnyfat without taking risks

I think
No you cannot boyo fixing skinny fat is a risk. You either cut and end up anorexic or you bulk for size but you’ll be fatter for a year
 
They're cope, you Need tirzepatide or marijuana
yes marijuana will totally help fix skinny fat even tho if makes you incredibly hungry
 
No you cannot boyo fixing skinny fat is a risk. You either cut and end up anorexic or you bulk for size but you’ll be fatter for a year
D3251242 FCE4 4F96 9835 1B44013C1F02

This was me before SSRI’a

Is this anorexic to you or should I go back
 
yes marijuana will totally help fix skinny fat even tho if makes you incredibly hungry
It changes your metabolism and body composition, all pot smokers i Met in my Life were around 12% bf
 
I’m 140 lbs 5’8 but when I lift my shirt up I look pudgy

should I lift weights and eat high protein or run 3 miles tonight and starve
You eat in a caloric deficit and do progressive overload when weightlifting. Simple as that. That is how I did it at least.
 
all pot smokers i Met in my Life were around 12% bf
probably because pot is also a gate way drug and they were doing other drugs
 
You eat in a caloric deficit and do progressive overload when weightlifting. Simple as that. That is how I did it at least.
I’m in puberty + if I lose 3 pounds I’m in the underweight category. Should I still do it
you look really thin and unhealthy
But this is when my face was leanest and I got most IOIs
 
probably because pot is also a gate way drug and they were doing other drugs
 
I’m in puberty + if I lose 3 pounds I’m in the underweight category. Should I still do it

But this is when my face was leanest and I got most IOIs
Was the picture you showed before underweight?

Maybe just eat normally but do progressive overload.
 

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