Anyone try megadosing Vit c @ 20g+ a day?

[Jerryterry129]

I done this before I think it increased my collagen but there’s a couple of studies saying it decreases elastin (but it’s debatable if it does decrease elastin)

I think elastin is way more important than collagen for looking young/anti aging btw

what has been your experience mega dosing with 20g+?

 

[Deleted member 1862]

just shit yourself theory

 

[elfmaxx]

just die theory

 

[Jerryterry129]

just die theory

I’ve taken 10g vit c a day for almost 2 years and nothing bad happen. I never got sick in 2 years either

 

[RichardSpencel]

Just become a citrus fruit theory.

 

[elfmaxx]

I’ve taken 10g vit c a day for almost 2 years and nothing bad happen. I never got sick in 2 years either

It gives me kidney stones above 1g
anways, it probably has diminishing returns above that point, would be better to try something else like copper peptide.

 

[Bewusst]

All you need is:
https://looksmax.org/threads/collagenmaxxing-101-for-dummies-the-basics.291299/

 

[PURE ARYAN GENETICS]

@Bewusst maybe

 

[PURE ARYAN GENETICS]

All you need is:
https://looksmax.org/threads/collagenmaxxing-101-for-dummies-the-basics.291299/

there he is

 

[menaquinone4maxxer]

I think you would need an IV at that dosage, otherwise you'll likely just irritate your GI tract. Also vitamin C helps with absorbing iron so you'll have to make sure you don't get too much in your diet.