Ältai.Anabolic
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Most people in the modern day are deficient in Magnesium, Mg is needed for transporting Potassium into the cell.
Therefore, not only you need Potassium but you need Magnesium as well with proper hydration to offset excess sodium water retention.
Therefore, not only you need Potassium but you need Magnesium as well with proper hydration to offset excess sodium water retention.
