Are all nighters cope or legit for sleep schedule?

[Eric_mxcl]

Title

 

[yemen]

I think i already told you before but, no they arent cope

Just stay up all day and go to bed early

 

[thedurkstinpull]

All nighters are legit, ive fixed my sleep with them multiple times.

But… they are very hard to pull off and its very possible you re gonna fall asleep at a worse hour.

If you sleep at 7 am, you’ll wake up at like 3 pm. If you decide to pull the all nighter, you’ll wake have to make sure you somehow dont fall asleep.

At around 11am is when that horrible fatigue kicks in and your bed feels like heaven, you re probably gonna struggle to keep your eyes open, it feels so comfortable at that rate its insane.

All i can recommend is to distract yourself by putting yourself in a position where you cant fall asleep. Usually since my body gets so tired i dont have the energy to do anything, but i’d advise going outside and just walking lol because in your house even if you try and stay awake by playing something or whatever, the fatigue will make you seek that comfort of sitting in bed and you’ll fall asleep.

A sweet spot where you can fall asleep is when you can reach waking up with good rest at around 3am-9am in the morning, for me i can fall asleep at 5pm even and fix it lol, but adjust to yourself.

I definitely wouldn’t recommend doing all nighters a lot though just for your health in general but you do you.

Idk why i just wrote an entire paragraph about all nighters but hope it helps man!

 

[Eric_mxcl]

I think i already told you before but, no they arent cope

Just stay up all day and go to bed early

Yeah you did, just wanted to also post in the looksmaxxing section