how to fix shit sleep sleep schedule?

[Vodxi]

Title

 

[manlet21392]

Title

Change it

 

[Vodxi]

Change it

Its not that easy bro

 

[britadeirajunior999]

just get off the phone and go to sleep

 

[Vodxi]

just get off the phone and go to sleep

i do that but i dont fall asleep it take me like hour

 

[britadeirajunior999]

i do that but i dont fall asleep it take me like hour

so get on bed 1 hour before the hour u should sleep