Are carbs bad for bone growth or good?

[trt_]

what is the position of carbohydrates on bonesmaxxing and hormonemaxxing. tiktok propaganda often said they were bad

 

[Arwin12]

what is the position of carbohydrates on bonesmaxxing and hormonemaxxing. tiktok propaganda often said they were bad

no nigga uneed carbs

 

[iblamemandible7]

Off a perc30 cuz that shi more than a 10

 

[trt_]

Off a perc30 cuz that shi more than a 10

Wdym

 

[iblamemandible7]

Wdym

Im blocking you if you dont rep and mark as solution btw

 

[trt_]

Im blocking you if you dont rep and mark as solution btw

no nigga uneed carbs

So whats them position toward bonemaxxing and hormonemaxxing? How they affect that?

 

[iblamemandible7]

So whats them position toward bonemaxxing and hormonemaxxing? How they affect that?

It doesnt fucking matter just dont get above 15% bodyfat and get the majority of your calories from protein and fat you probably want some carbs for insulin just dont eat 100% carbs

 

[trt_]

It doesnt fucking matter just dont get above 15% bodyfat and get the majority of your calories from protein and fat you probably want some carbs for insulin just dont eat 100% carbs

my carbs are mostly from fruit and occasionally from dairy. but I also eat a big meal with carbs like pizza with chicken. In total I eat max 220g of carbs, at least 150g of protein, but usually around 200g and at least around 150g of fats. 3000 kcal

 

[iblamemandible7]

my carbs are mostly from fruit and occasionally from dairy. but I also eat a big meal with carbs like pizza with chicken. In total I eat max 220g of carbs, at least 150g of protein, but usually around 200g and at least around 150g of fats. 3000 kcal

Good that should help you develop 5% better than the average teen

 

[trt_]

Good that should help you develop 5% better than the average teen

Alright. I just wanted to know if this dont affect test, igf 1 and hgh in bad way