Are carbs bad or not

[tonysopranomax]

I've been experimenting w carnivore for 4-5 months and i feel a lot more fatigued compared to when I was eating carbs everyday. I don't see a massive difference in my face either. im about to get on a caloric surplus and its gonna be a pain in the ass without rice/tortillas.

do carbs such as white rice actually cause face bloating?

 

[chickencalves]

Imagine never eating rice, potatoes or beans because you don't know when to stop....and instead choosing to rape your arteries. Lmaoing @ you fat bastards

 

[KLEORB]

lol maybe a temp bloat. literally normal. go to the gym. HIT+ 15-20 mins of hard stairmaster and its gone.
problem solved.

 

[tonysopranomax]

Imagine never eating rice, potatoes or beans because you don't know when to stop....and instead choosing to rape your arteries. Lmaoing @ you fat bastards

Lower bf then you btw

 

[Deleted member 57377]

do carbs such as white rice actually cause face bloating?

No.

 

[autistic_tendencies]

Body can’t digest that much protein

 

[Deleted member 271577]

I've been experimenting w carnivore for 4-5 months and i feel a lot more fatigued compared to when I was eating carbs everyday. I don't see a massive difference in my face either. im about to get on a caloric surplus and its gonna be a pain in the ass without rice/tortillas.

do carbs such as white rice actually cause face bloating?

bruh

 

[yochico_yojordan]

No carbs are good, eating carb free or low carb diet kills gains because your body can't restore glycogen

 

[tonysopranomax]

No carbs are good, eating carb free or low carb diet kills gains because your body can't restore glycogen

Makes sense. My body looked way better/leaner before carnivore. Im more concerned about facial aesthetics though

 

[Vellu]

I've been experimenting w carnivore for 4-5 months and i feel a lot more fatigued compared to when I was eating carbs everyday. I don't see a massive difference in my face either. im about to get on a caloric surplus and its gonna be a pain in the ass without rice/tortillas.

do carbs such as white rice actually cause face bloating?

Carbs are a fantastic short term energy source - your body needs energy to survive so are carbs “bad?” - Short answer: NO. However carbs are able to give that energy due to their ability to retain water in the body, so excess carbs can bloat you but in moderation they’re amazing

 

[tonysopranomax]

Carbs are a fantastic short term energy source - your body needs energy to survive so are carbs “bad?” - Short answer: NO. However carbs are able to give that energy due to their ability to retain water in the body, so excess carbs can bloat you but in moderation they’re amazing

What's moderation? Is a cup of cooked white rice everyday gonna cause me problems?

 

[chickencalves]

Lower bf then you btw

Lmao. I have zero fat nigga and I don't have to starve to stay that way.

 

[Elf]

I've been experimenting w carnivore for 4-5 months and i feel a lot more fatigued compared to when I was eating carbs everyday. I don't see a massive difference in my face either. im about to get on a caloric surplus and its gonna be a pain in the ass without rice/tortillas.

do carbs such as white rice actually cause face bloating?

Eat more fat