Are chin tucks cope?

[Pasca1owillascend]

I always see guys on tiktok recommending to do chin tucks and i dont know if theyre coping can someone please tell me if it works and if yes how often and how many reps i should do

 

[vernier]

Bro

 

[Pasca1owillascend]

Bro

just say it vro

 

[KKamikaze]

It's aight,but probably better if you have low body fat

 

[Segevwillascend]

I always see guys on tiktok recommending to do chin tucks and i dont know if theyre coping can someone please tell me if it works and if yes how often and how many reps i should do

It just improves your posture and if your in puberty then you might develop better overall it’s worth it

 

[Sapphiremaxxing]

Cope implies a reason to believe theyll work, theyre useless and just as much a joke as all the exercises that are meant to change your skull structure.

 

[vernier]

just say it vro

Won't change ur face might be good for posture

 

[Francisco_Bs]

I always see guys on tiktok recommending to do chin tucks and i dont know if theyre coping can someone please tell me if it works and if yes how often and how many reps i should do

it helps with posture and hyoid

 

[MattyTheBoneSmasher]

Cope as always, it's just another made up thing that people put in their paid courses

 

[AlexoJeLTN]

I always see guys on tiktok recommending to do chin tucks and i dont know if theyre coping can someone please tell me if it works and if yes how often and how many reps i should do

yes they are cope, i forgot to add them here but read this and rep it

Every SOFTMAXXES

Softmaxxing is so fucking important ---Softmaxxing can boost very MOST peoples looks, dont hop into surgeries before softmaxxing--- Here will be written every single softmax i can think of (also its usefullness) 1. Non-cope softmaxxes // These softmaxxes work the most, they can change...

looksmax.org

 

[Cybertronk9]

It just improves your posture and if your in puberty then you might develop better overall it’s worth it

where r u supposed to feel them? Im usuallt sore in like my upper back/ neck but idk if thats right

 

[Segevwillascend]

where r u supposed to feel them? Im usuallt sore in like my upper back/ neck but idk if thats right

Hell nah bro you need to get all of your body straight on the wall infront of a mirror and do it slowly hold for 3 seconds and release slowly do 2-4 sets daily and 10-12 reps

 

[Cybertronk9]

Alr bet, I usually feel it in the back of my neck/ upper back, is that right?

Hell nah bro you need to get all of your body straight on the wall infront of a mirror and do it slowly hold for 3 seconds and release slowly do 2-4 sets daily and 10-12 reps

bet,

 

[NEET_Emperor]

chin tuck whenever nobody is around and hard mew as much as possible
people claim it doesn't work for adults, but then why do braces/invisalign work for adults? it's the exact same concept of pressure over time

 

[gigacumster3000]

jfl