Are chin tucks cope?

Flep

Flep

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Heard alot about them, should I do them?
 
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Chin tucks can help posture and neck muscle balance, but they do not change jaw structure or facial bones.
 
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Yea I know, I just wan

ted to know if they can make ur hyoid raised
They work your outer hyoid muscles to raise you hyoid you should to fast jaw opening exercise but do both so both muscles are the same size
 
Yea I know, I just wanted to know if they can make ur hyoid raised
They may raise or stabilise the hyoid slightly while the muscles are engaged, but this effect is temporary and does not change its resting position. :Sadge:
 
They may raise or stabilise the hyoid slightly while the muscles are engaged, but this effect is temporary and does not change its resting position. :Sadge:
Mark this reply as the solution, or I will kill you. :PeepoKnife:
 

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