Are cold showers cope or not?

flippasav

flippasav

Flippin Savauge - From ascension island
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It increases my anxiety tbh which is harmful for testosterone mainly because of the cortisol spike from the stress.

Shits a lie when it comes to loosing weight after getting out I look more flabby and my abs show less

Anyone else with the same problem?
 
  • JFL
Reactions: Danish_Retard
brutal cortisol increase pill
 
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I was unironically doing them in 2021, waste of energy tbh
 
I do it daily after joe rogan's pokadasta with ice man. no makeup or other shit compares to it for facial skin
 
i take a cold shower when i wake and a hot shower at night

it makes me more relaxed during the day, not lazy and to spike my cortisol
 
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It‘s cope
 
i like doing them because it's good for my hair and it keeps me from wasting too much time in the shower. sometimes the warmth is just too enjoyable and my parents will think i'm jacking off in there :forcedsmile::forcedsmile::forcedsmile:
 
Only use is as a small tool to help setting circadian rythm or to increase pain tolerance.
 

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