Are cold showers cope or not?

[Nectar]

It increases my anxiety tbh which is harmful for testosterone mainly because of the cortisol spike from the stress.

Shits a lie when it comes to loosing weight after getting out I look more flabby and my abs show less

Anyone else with the same problem?

 

[Nectar]

0

 

[shia.jihadist]

brutal cortisol increase pill

 

[Nectar]

brutal cortisol increase pill

Seems like it does more harm than good

 

[Deleted member 77575]

I was unironically doing them in 2021, waste of energy tbh

 

[Deleted member 76335]

I do it daily after joe rogan's pokadasta with ice man. no makeup or other shit compares to it for facial skin

 

[Deleted member 43881]

i take a cold shower when i wake and a hot shower at night

it makes me more relaxed during the day, not lazy and to spike my cortisol

 

[The Grinch]

It‘s cope

 

[MA_ascender]

i like doing them because it's good for my hair and it keeps me from wasting too much time in the shower. sometimes the warmth is just too enjoyable and my parents will think i'm jacking off in there

 

[Danish_Retard]

Only use is as a small tool to help setting circadian rythm or to increase pain tolerance.