are mass gainers worth it?

[troy_exe]

i have troubles putting on mass and i wanted to buy a mass gainer but i did the math and they are very expensive. its like 50 euros for 8 servings, each serving would be 1,200calories so id probably only do half a serving a day, but that would only last me for half a month if i use it everyday. and thats expensive af.

is that worth it or are there other alternatives to putting on weight easy.

 

[bolinha]

i have troubles putting on mass and i wanted to buy a mass gainer but i did the math and they are very expensive. its like 50 euros for 8 servings, each serving would be 1,200calories so id probably only do half a serving a day, but that would only last me for half a month if i use it everyday. and thats expensive af.

is that worth it or are there other alternatives to putting on weight easy.

yes but you become bloated chud

 

[troy_exe]

yes but you become bloated chud

any alt where u dont get bloated or is that just cus of the calorie surplus

 

[king of india 🥰]

any alt where u dont get bloated or is that just cus of the calorie surplus

if you can afford it just buy eplerenone/lasix from indiamart and use a guide for it

Debloating guide – A deep dive into Epleronone and Furosemide - The truth about debloating

Debloating guide – A deep dive into Epleronone and Furosemide The truth about debloating Part 4 Introduction Common misinformations about debloating What causes bloating? How to permanently debloat Dosages for Epleronone How to temporarily debloat Dosages for furosemide...

looksmax.org

 

[yahgamy]

ensure shakes are pretty cheap and have good vitamins and minerals in them, 220 calories in a 8oz bottle

 

[troy_exe]

if you can afford it just buy eplerenone/lasix from indiamart and use a guide for it

Debloating guide – A deep dive into Epleronone and Furosemide - The truth about debloating

Debloating guide – A deep dive into Epleronone and Furosemide The truth about debloating Part 4 Introduction Common misinformations about debloating What causes bloating? How to permanently debloat Dosages for Epleronone How to temporarily debloat Dosages for furosemide...

looksmax.org

nah bro id never buy from indiamarket

 

[wannabechad_]

Bro gainers just making you bloated and you can gain fat by the calories of every scoop if you already eat a lot