Are most supplements cope

D

Deleted member 30959

Luminary
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Other than d3, ashwaghanda and k2?

I feel like zinc magnesium vitamins n shit is cope
 
ive been trying to figure this out too but idk
 
Yes other than ashwa , vit c & d and magnesium
 
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Ashwagandha isn’t good for you.
D3/K2 combo in a non-rancid oil base is good for deficiency
Electrolytes are useful when you actually need them e.g fasting.

99.999% of supplements are stupid and nothing more than fraudulent and often times dangerous products
 

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