Are neck curls and chin tucks cope?

[zygos0]

Chin tucks and neck curls have to be cope right

 

[Oblivious]

not rlly bro, but they dont work as fast and as effective as people say they work, but its nice to do them so you have a better posture, u might as well try to do weighted neck curls in the gym its effective for ur neck muscles.

 

[thodian]

Neck curls with weights and the headgear isn't cope it'll make ur neck thicker but chin tucks is mostly for posture

 

[nolonger_human]

chin tucks aren't cope, weighted neck curls do widen your neck but idk if it's that useful