Are neck curls cope?

[newgenmaxxing]

Do neck curls actually do anything or are they bs?

 

[Kennedy_Ninja]

Do neck curls actually do anything or are they bs?

As far as size i think it is minimal. If you want a bigger neck do more trap exercise. But if you are a boxer or race car driver it isnt cope bc it does build strength for getting hit in the face or turning hard with high gforce