Are Oscar Patel methods cope or valid

[domitiwhynotme]

Are Oscar Patel methods cope or is he valid

 

[Hernan]

 

[Nameless King]

mostly cope

there’s little to no evidence whatsoever behind the majority of his claims and I’m very skeptical he has experience in craniofacial research as he claims

“eat this hyper specific herb to look better”, “put your thumbs here and push to grow your bone” is the looksmaxxing equivalent of “this one side hustle made me 6 figures a month”

any force you put on your skull with your hands is gonna be a fraction of that which is produced chewing