are you least bloated on zero/no carb?

appeal

appeal

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@edodalic29 i think you’ve tried this b4?
 
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@edodalic29 i think you’ve tried this b4?
My apologies i couldn’t get back to you

But yes i am 100% fully debloated even after cheat meals for a day i typically wont ever get bloated like how i normally would when not on low carb , i eat under 80 grams of carbs a day , my maintenance wont allow me to go lower , i work basically manual labor and workout 5 days a week so i need some carbs
 
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My apologies i couldn’t get back to you

But yes i am 100% fully debloated even after cheat meals for a day i typically wont ever get bloated like how i normally would when not on low carb , i eat under 80 grams of carbs a day , my maintenance wont allow me to go lower , i work basically manual labor and workout 5 days a week so i need some carbs
try 5000 mg sodium and you probably wont need carbs no more, works for me
 

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