as a male why aren’t you eating atleast 6 eggs a day. over for eggcels. look at some of the benefits:

[WellDevelopedIndian]

NO, I won't rate your face for free

How much do you charge?

 

[ascensionneeeded]

How many raw eggs should you be consuming everyday to improve cheekbones and overall bone structure definition? Also, does eating too many raw eggs cause damage to the kidneys? Or is it only with red meat?

carnivore diet isn’t good. id make sure to have a lot of eggs. wont make you a chad but will definitely help you hit your micronutrients easier and has some studies showing increased testosterone which are all good. eating eggs won’t damage your kidney, don’t worry. although i would usually eat just the yokes raw since the whites are harder to eat and have an antinutrient that effects biotin. still good tho

 

[WellDevelopedIndian]

carnivore diet isn’t good. id make sure to have a lot of eggs. wont make you a chad but will definitely help you hit your micronutrients easier and has some studies showing increased testosterone which are all good. eating eggs won’t damage your kidney, don’t worry. although i would usually eat just the yokes raw since the whites are harder to eat and have an antinutrient that effects biotin. still good tho

Yes, I agree, I don’t know why so many people are advocating for the carnivore diet though, raw meat is unnecessary and disgusting. Raw milk and eggs is much safer and just as beneficial if not better, than raw meat. Yes, I’ll make sure to throw away the egg whites. I made a post recently asking people if I’m a high tier normie or Indian Chad, most people say HTN, feel free to give me an honest rating and point out my flaws.

 

[dadfa]

Too hard to eat eggs with their current prices. Anyone know where to find eggs at a good price?

 

[z4ain]

Too hard to eat eggs with their current prices. Anyone know where to find eggs at a good price?

Nga they’re like £1 for 6

 

[fezzz]

recently started eat the whites too ppl say they don’t cause it causes biotin deficiency but some ppl say that shit is jewish propaganda

Thats only if you drink the egg white raw. Cook the whites and you dont have to worry about it inhibiting biotin