As a poly-addict I find it easier to eat healthy when I exercise

[Deleted member 22124]

My mom brought a bunch of cinnamon buns, cookies and cake the other day because she wants to fatten me up, but because I need to stay lean I can't be having that all the time. That's why I did a butt workout now and go for a walk. It gives me a sense of pleasure that makes me not have to succumb to binge eating.

Does anyone else get this satisfaction from training or do you just get even hungrier? Curious to hear your personal experience because I've heard it goes both ways.

 

[Deleted member 23391]

Likewise. Healthy eating and exercise seems to exclusively come in a pair for me.

 

[Deleted member 22124]

Likewise. Healthy eating and exercise seems to exclusively come in a pair for me.

Yup it's a lifestyle. It's almost something you are, rather than something you do.

 

[Deleted member 24940]

I haven't went to the gym in a month due to injury and I'm still leanmaxxing and eating 1500 calories per day.

 

[Deleted member 22124]

I haven't went to the gym in a month due to injury and I'm still leanmaxxing and eating 1500 calories per day.

What injury do you have? I mean, there's probably something you can train.