ascend this kid

D

Deleted member 116400

It's over and that's okay.
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help this kid from my school ascend (hes 13)
IMG 2895
IMG 2894
 
 
@chadisbeingmade I am hoping his hair is just wet and flat rather than the horrifying possibility he is thinning and damn near balding at 13.
 
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Reactions: Chad and Deleted member 142159
he could start lifting heavy and eat a lot of carbo and protein and also white sugar, max he can do is wait like 1.5 years and start taking sarms
he does not need high carb, just high protein and a lot of fat plus a few carbs
 

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