ascend

malifuy

malifuy

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Dec 8, 2025
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Can yall give me tips to completely ascend no cope method pleas just tell me about diet or wtv sum shit
 
ITS OVER FOR YOU NIGGER
 
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is this pic angle good?
Screenshot 2026 01 03 16 54 42 916 comssandroidugctrill
 
Can yall give me tips to completely ascend no cope method pleas just tell me about diet or wtv sum shit
@helpmepubertymax


Larpppppppppppp
 
read botb threads
 
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Can yall give me tips to completely ascend no cope method pleas just tell me about diet or wtv sum shit
Intermittent fasting does wonders. 16-20 hours
 
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sell your soul to pagan gods
 
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Ascending is a fabricated lie there is no ascending without surgery or some hardmaxxes as a early tee
 
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Can yall give me tips to completely ascend no cope method pleas just tell me about diet or wtv sum shit
it depends on ur age,how old r u
 
16 i turn 17 this year
if u still in puberty, u can take supplements like some d3 and omega u need to research,go to doctor and find out ur d3 level.Also u should drink milk, no matters raw or no,chew more hard foods everyday,get correct posture.Intensive cardio workouts 4 times a week,train ur neck and u will see difference in 3 months
 
if u still in puberty, u can take supplements like some d3 and omega u need to research,go to doctor and find out ur d3 level.Also u should drink milk, no matters raw or no,chew more hard foods everyday,get correct posture.Intensive cardio workouts 4 times a week,train ur neck and u will see difference in 3 months
Do you recommend chewing gum? alot of people say not work and causes bloated
 
Do you recommend chewing gum? alot of people say not work and causes bloated
idk bout chewing gum but i think its cope and it will overstrain ur muscles so just eat more meat and carrot, chew it until it turns into almost mush
 
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Ascending is a fabricated lie there is no ascending without surgery or some hardmaxxes as a early tee
Holy based
 
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