malifuy
Iron
- Joined
- Dec 8, 2025
- Posts
- 10
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Can yall give me tips to completely ascend no cope method pleas just tell me about diet or wtv sum shit
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brah idk
@helpmepubertymaxCan yall give me tips to completely ascend no cope method pleas just tell me about diet or wtv sum shit
Good in the catacombs of Manila.is this pic angle good?
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Intermittent fasting does wonders. 16-20 hoursCan yall give me tips to completely ascend no cope method pleas just tell me about diet or wtv sum shit
what that meanGood in the catacombs of Manila.

it depends on ur age,how old r uCan yall give me tips to completely ascend no cope method pleas just tell me about diet or wtv sum shit
16 i turn 17 this yearit depends on ur age,how old r u
if u still in puberty, u can take supplements like some d3 and omega u need to research,go to doctor and find out ur d3 level.Also u should drink milk, no matters raw or no,chew more hard foods everyday,get correct posture.Intensive cardio workouts 4 times a week,train ur neck and u will see difference in 3 months16 i turn 17 this year
Do you recommend chewing gum? alot of people say not work and causes bloatedif u still in puberty, u can take supplements like some d3 and omega u need to research,go to doctor and find out ur d3 level.Also u should drink milk, no matters raw or no,chew more hard foods everyday,get correct posture.Intensive cardio workouts 4 times a week,train ur neck and u will see difference in 3 months
idk bout chewing gum but i think its cope and it will overstrain ur muscles so just eat more meat and carrot, chew it until it turns into almost mushDo you recommend chewing gum? alot of people say not work and causes bloated
?@helpmepubertymax
Larpppppppppppp
no it’s fucking buns you iqlet why can nobody on this site take a normal pictureis this pic angle good?
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Holy basedAscending is a fabricated lie there is no ascending without surgery or some hardmaxxes as a early tee