Ascending

[saul21]

How to ascend before school goes back I have 1 month 2 weeks to make all my doubters regret it I can’t anymore I will do anything I’m 5.11 88kg ish any tips on dieting exorsce I have a gym member ship I have access to cable machines all of that I’m 13 I don’t have consteient access to Dumbells if needed I can buy some for home I’m up for taking peptides predefbly pills and tested on animals

 

[Absurdist]

Gymaxx = instant aura

 

[someonesomeday]

could hop on roids

 

[Ifsixwasnine]

Lose weight and don't do crazy shit your still 13..

 

[Absurdist]

could hop on roids

nga hes 13

 

[someonesomeday]

nga hes 13

I would've hopped on if I found out about this at 13/14 ngl

 

[saul21]

Lose weight and don't do crazy shit your still 13..

Gymaxx = instant aura

My thing is I don’t know acctually what to do at the gym and how to lose weight without putting it back on properly any tips

 

[Absurdist]

My thing is I don’t know acctually what to do at the gym and how to lose weight without putting it back on properly any tips

Use the search bar or google dumbass. But to summarize just eat healthy and get a workout split. it aint that deep.

 

[Ifsixwasnine]

My thing is I don’t know acctually what to do at the gym and how to lose weight without putting it back on properly any tips

Keep your body like this. Start cutting at 16. Your body need this fat. Maybe it will help your growth

 

[polarpop]

Keep your body like this. Start cutting at 16. Your body need this fat. Maybe it will help your growth

yes bro high e2 will definitely be needed to help his growth

being fat is definitely better then cutting bro 100%

low iq donut

 

[Ifsixwasnine]

yes bro high e2 will definitely be needed to help his growth

being fat is definitely better then cutting bro 100%

low iq donut

Being to shreded in young age CAN fuck your growth

 

[polarpop]

Being to shreded in young age CAN fuck your growth

no it wont, you have no idea what your talking about.

being fat will fuck up your growth, high e2 prematurely fuses plates. cutting is a temporary phase of no growth you which your body compensates with catch up growth when your done

please dont talk if you dont know shit.

 

[Ifsixwasnine]

no it wont, you have no idea what your talking about.

being fat will fuck up your growth, high e2 prematurely fuses plates. cutting is a temporary phase of no growth you which your body compensates with catch up growth when your done

please dont talk if you dont know shit.

Im talking about having 2-3kg more not like a fucking 20kg.