Ashwaganda at 14M

[UNDODOG4]

I’ve recently got some ashwaganda for free. And I’ve took 600mgs a day for a couple days. I’ve heard that it can mess with hormones is this bs?also if you have any recommendations for me to change the dosage tell me

 

[UNDODOG4]

Now that I’m reading this back idk why I used so may fucking peroids

 

[gb873]

you’ll be fine