ashwagandha dose

[foidgraper67420]

what dose of ashwaghandha ksm-66 should i take when im first starting it

 

[Hollywood]

500mg is good

 

[foidgraper67420]

500mg is good

my bottle says 200 is recommended but google says 400-600

 

[Hollywood]

my bottle says 200 is recommended but google says 400-600

I take 500mg

 

[foidgraper67420]

I take 500mg

ksm-66?

 

[Autistical]

what dose of ashwaghandha ksm-66 should i take when im first starting it

 

[Hollywood]

ksm-66?

Yessir

 

[foidgraper67420]

Yessir

thanks man