Ate 3000 calories today

[ihatereddit]

Brutal fatpill
The hunger is becoming unbearable

 

[Dystopian]

imagine thinking this is too much, Tera manlet trait

 

[keep positive 24/7]

for breakfast?

 

[TsarTsar444]

I ate that much when i was gymceling, after 2 months i had lost almost 1kg when my plan was to gain 3kg.

But you are sedentary i guess, everyone will get fat sedentary with 3k

 

[Deleted member 20399]

Brutal fatpill
The hunger is becoming unbearable

Fat bastard

 

[Deleted member 20652]

All these calories will grow your cock bro. Very nice

//Thomas DOM

 

[ihatereddit]

I ate that much when i was gymceling, after 2 months i had lost almost 1kg when my plan was to gain 3kg.

But you are sedentary i guess, everyone will get fat sedentary with 3k

I am gymcelling and used to walk 20k steps a day but I didn't walk shit today bc I am very depressed lately

 

[ihatereddit]

Fat bastard

I'm 20.0 BMI

 

[thereallegend]

It’s about nutrients not calories

 

[Deleted member 25667]

3k calories is my resting tdee at 5'11. We should swap metabolisms, eating is such a chore

 

[Nims]

Brutal fatpill

I ate 1240kcal today . At 3000kcal you must be putting on weight unless your a heigh or gym maxxer Mirin the fat maxxing, what do you weigh?

The hunger is becoming unbearable

Your body would adapt if you just stopped binging for a week.

 

[ihatereddit]

I ate 1240kcal today . At 3000kcal you must be putting on weight unless your a heigh or gym maxxer Mirin the fat maxxing, what do you weigh?


Your body would adapt if you just stopped binging for a week.

I'm 135lbs

 

[Deleted member 17735]

I'm 135lbs

How tall are you

 

[Deleted member 19174]

I can clear 3k in one sitting, step it up

 

[TsarTsar444]

3k calories is my resting tdee at 5'11. We should swap metabolisms, eating is such a chore

How old are you

 

[ihatereddit]

How tall are you

5'9

 

[Deleted member 25667]

How old are you

18

 

[TsarTsar444]

18

Your resting bmr is nowhere near 3k, you would be the first person recorded with this bmr

 

[Deleted member 25667]

Your resting bmr is nowhere near 3k, you would be the first person recorded with this bmr

If I eat less then 3k I generally start losing weight. 3k seems to be the sweet spot where i maintain weight. Probably counting calories wrong or something but ive always been skinny/had to force myself to eat to gain weight.

 

[TsarTsar444]

If I eat less then 3k I generally start losing weight. 3k seems to be the sweet spot where i maintain weight. Probably counting calories wrong or something but ive always been skinny/had to force myself to eat to gain weight.

Just walking 3 hours straight burns 900 calories. If your 3k count is correct then you are probably walking alot and subconsciously not noticing it. Most common example is at your room, alot of guys walk in their house but forget that burns calories constantly.

When a fatty tells me he eats 1500 calories and gains weight or a twig tells me he eats 3000 and loses weight i always kek.

There are hundreds of studies done on metabolism, all of them with the result of 1700-2300 bmr beinf the range found in the results

 

[TsarTsar444]

If I eat less then 3k I generally start losing weight. 3k seems to be the sweet spot where i maintain weight. Probably counting calories wrong or something but ive always been skinny/had to force myself to eat to gain weight.

Just walking 3 hours straight burns 900 calories. If your 3k count is correct then you are probably walking alot and subconsciously not noticing it. Most common example is at your room, alot of guys walk in their house but forget that burns calories constantly.

When a fatty tells me he eats 1500 calories and gains weight or a twig tells me he eats 3000 and loses weight i always kek.

There are hundreds of studies done on metabolism, all of them with the result of 1700-2300 bmr beinf the range found in the results

 

[ihatereddit]

Just walking 3 hours straight burns 900 calories. If your 3k count is correct then you are probably walking alot and subconsciously not noticing it. Most common example is at your room, alot of guys walk in their house but forget that burns calories constantly.

When a fatty tells me he eats 1500 calories and gains weight or a twig tells me he eats 3000 and loses weight i always kek.

There are hundreds of studies done on metabolism, all of them with the result of 1700-2300 bmr beinf the range found in the results

Brutal my BMR is only 1574

 

[Deleted member 25667]

Just walking 3 hours straight burns 900 calories. If your 3k count is correct then you are probably walking alot and subconsciously not noticing it. Most common example is at your room, alot of guys walk in their house but forget that burns calories constantly.

When a fatty tells me he eats 1500 calories and gains weight or a twig tells me he eats 3000 and loses weight i always kek.

There are hundreds of studies done on metabolism, all of them with the result of 1700-2300 bmr beinf the range found in the results

I walk to and fro school so that's probably burning some calories.

I'll do an experiment where I rot for a week or so and see what my real bmr is

 

[TsarTsar444]

Brutal my BMR is only 1574
View attachment 2052907

Wait how did you get this test done? Such a low bmr for a guy can only be if you have hypothyroidism. If your thyroid is healthy then the test is bullshit

 

[Deleted member 25667]

Wait how did you get this test done? Such a low bmr for a guy can only be if you have hypothyroidism. If your thyroid is healthy then the test is bullshit

Brutal, This could possibly be the case as op is extremely non dimorphic and has an almost pre pubescent voice.

 

[Deleted member 24278]

Brutal

 

[alien]

I probably had 3,000 calories today too but I'm bulking up and today was a work-out day

Pre-workout/Breakfast
2x Chocolate Mass Gainer Powder 53cc scoops: 212.7482741 calories 10.21191716 g protein
1x Chocolate Whey Protein Powder 53cc scoop -111.3 calories 18.92857143 g protein
7oz of 2% Milk in Energy/Protein Shake -107.6478 calories 7.45254g protein
2x Breakfast Pork Sausage (54g) - 300 Calories 18g protein
2x Processed Sliced Cheese (19g) - 80 Calories 6g protein
2x Plain English Muffin - 260 Calories 10g protein
3oz of 2% Milk in Coffee - 46.134712 Calories 3.1939416g protein
Teaspoon of sugar in coffee

Post-workout
1x Chocolate Whey Protein Powder 53cc scoop -111.3 calories 18.92857143 g protein
5oz of 2% Milk in Protein Shake -76.89136 calories 5.323248g protein
Ruffles BBQ Potato Chips (200g, ENTIRE BAG): 1,080 calories, 12g protein

Lunch:
Two slices of toast with tuna and mayo
pita bread with tuna and mayo

Dinner:
Skinless Chicken Breast
Mashed Potatoes
Quinoa
Kale

Calories counted thus far (I'm missing some entries): 2386.022146
Protein counted thus far (I'm missing some entries): 110.0387896g
Current weight: 62.595747 kg (138 lbs)
Daily protein goal: 112.6723447g

 

[TsarTsar444]

Brutal, This could possibly be the case as op is extremely non dimorphic and has an almost pre pubescent voice.

You can alsk have hyperthyroidism together with the previous stuff i mentioned. Also forgot having higher testosterone which causes more muscle weight, resulting in more calories burned.

Tbh you have to have lots of these stuff aligned together to actually make your resting be 3k

 

[Deleted member 16369]

I wish 3,000 calories was a lot. I can eat up to 9,000 on a good (bad) day

 

[ihatereddit]

Wait how did you get this test done? Such a low bmr for a guy can only be if you have hypothyroidism. If your thyroid is healthy then the test is bullshit

It's called the inbody machine I hear it's pretty inaccurate but idk

 

[Deleted member 25667]

You can alsk have hyperthyroidism together with the previous stuff i mentioned. Also forgot having higher testosterone which causes more muscle weight, resulting in more calories burned.

Tbh you have to have lots of these stuff aligned together to actually make your resting be 3k

I've been needing to get my bloodwork done for a while now, apparently difficulty sleeping is a symptom as well

@ihatereddit over for us thyroidcels

 

[Deleted member 25713]

I can eat 7000 calories in a day until I feel full it’s over. Not like I need 5k of them.

 

[TsarTsar444]

It's called the inbody machine I hear it's pretty inaccurate but idk

Bmr can't be measured with machines, it can predict a bmr only from calculating muscle mass, water weight, bones etc. But it can't tell anything about the HPA axis, and specifically rt3, rt4, free and total t4 and t3, tsh, testosterone etc.

 

[TsarTsar444]

I wish 3,000 calories was a lot. I can eat up to 9,000 on a good (bad) day

I wish i could eat 3000, lucky OP ngl, i struggle with 2000 already, about 1400-1700 satisfies me on average

 

[Deleted member 16369]

I wish i could eat 3000, lucky OP ngl, i struggle with 2000 already, about 1400-1700 satisfies me on average

Consider yourself lucky. I have a hard time leanmaxxing (1500-1700 cal) on 60 mg of vyvanse. I would eat 1000 if it was possible for me. Different goals ig

 

[ihatereddit]

I hope science comes up with a way to eat a lot without gaining weight tbh pigmaxxing is one of the best copes. I'm skinny now but I can see myself going back to being fat if I get depressed enough.

 

[TsarTsar444]

Consider yourself lucky. I have a hard time leanmaxxing (1500-1700 cal) on 60 mg of vyvanse. I would eat 1000 if it was possible for me. Different goals ig

Ahh the number i gave for me were when im off adhd meds, when im on them anything more then 1000 calories gives me urges to puke

 

[TsarTsar444]

I hope science comes up with a way to eat a lot without gaining weight tbh pigmaxxing is one of the best copes. I'm skinny now but I can see myself going back to being fat if I get depressed enough.

Just take stimulants and you will hate eating

 

[Zer0/∞]

I eat 3k calories everyday

 

[Orc]

incel trait: having a tdee below 4.5k

 

[Prettyboy]

Just walking 3 hours straight burns 900 calories. If your 3k count is correct then you are probably walking alot and subconsciously not noticing it. Most common example is at your room, alot of guys walk in their house but forget that burns calories constantly.

When a fatty tells me he eats 1500 calories and gains weight or a twig tells me he eats 3000 and loses weight i always kek.

There are hundreds of studies done on metabolism, all of them with the result of 1700-2300 bmr beinf the range found in the results

Tbh its not that hard to increase BMR to upper 2000s if you have some muscle mass, but around 2000 sounds accurate for the average guy

 

[Vermilioncore]

I can eat 10,000 calories a day. My stomach is a bottomless pit

 

[Tusseleif]

Just take stimulants and you will hate eating

Can’t wait to be prescribed adhd meds again. Rn I’m addicted to sugar and carbs and when I’m on a cut I legit start shaking and can’t stop thinking of it