b4 i was 130 pounds now im 140 good bulk its been a month?? i rly wana cut tho im 5,9 14 yrs old

[helpmepubertymax]

waana cut cs i look fat but not big enough yet

 

[Diyorldar]

Just eat at maintenance and keep lifting or get on reta and keep lifting

 

[Diyorldar]

Just eat at maintenance and keep lifting or get on reta and keep lifting

Theres no way you put on any significant amount of muscle in 1 month so keep going lil bro

 

[helpmepubertymax]

Theres no way you put on any significant amount of muscle in 1 month so keep going lil bro

aii fs its js so annoying bloating up its like is it even worth it

 

[Diyorldar]

Yes it is 100% worth it body halo is very real and if you have decent genetics you will be much more muscular by the time you get to 16/17

aii fs its js so annoying bloating up its like is it even worth it

 

[helpmepubertymax]

Yes it is 100% worth it body halo is very real and if you have decent genetics you will be much more muscular by the time you get to 16/17

ok ima keep bulking rn im sick n latley been eating like shi but no calories or protein needa lock bac in