Back Cracking & Back Pain While Young from Sleep Dep — Fear of Shrinking. Any Insight to prevent or treat w/out lifestyle chges?

[Deleted member 72090]

My Back is Cracking A Ton Since I’ve Become Increasingly Sleep Deprived Due to Stress. Could I shrink because of this? I also had severe back pain recently. I’m rather young so this is very surprising and concerning.

My height is my most attractive physical quality and I fear I may lose it.

 

[Deleted member 45794]

You won't shrink for now only when older. Do stretches. How tall are you?

 

[Deleted member 48352]

weird user

to stay on topic , back cracking is not a problem but sleep deprivation is

 

[Deleted member 48352]

back pain probably from bad posture

 

[Deleted member 72090]

You won't shrink for now only when older. Do stretches. How tall are you?

≈ 6’3 (190 cm).

 

[Deleted member 45794]

≈ 6’3 (190 cm).

Mirin

 

[Deleted member 72090]

weird user

to stay on topic , back cracking is not a problem but sleep deprivation is

I just took some dextroamphetamine and am multitasking

 

[Deleted member 48352]

I just took some dextroamphetamine and am multitasking

further multi- ur task and read on anti ageing to send me info

melatonin metabolites , melatonin and NAD/NADH

 

[R@m@]

I was working in construction injured on my foot limping all day and not using good form, under stress and sleep deprived eating not so good and didn't affect my height