Back pain and insomnia

_MVP_

_MVP_

C making Money is easy, but Not For me
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Dont lay down in bed to sleep If you feel IT will Take a Long Time to Fall asleep.

Only exceptions IS If you feel your Back needs some Rest If U have Back pain, but If ITS Not hurting hard, but only a bit you can still stay awake. Also If you feel U will feel Bad while laying down dont lay down even with slight Back pain

Also Take pain Medication If your Back hurts even a little, the Back pain has a devastating effect on how you feel.

But you gotta See what works
 

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