Back sleeping

[Acnno]

How do I fall asleep on my back, I literally tried last night (and many nights before) and I was just laying in bed for 1 hour before eventually going on my side

 

[Kingkellz]

 

[Deleted member 275]

what wrong with sidesleeping

 

[Acnno]

Yea, I saw many videos like these but I still fucking can’t fall asleep on my back.
I tried with the pillow under my knees etc and nothing seems to work lmao, maybe I will just lay on my back tonight for hours until I fall asleep if I will be able to

 

[Chadelite]

JFL I JUST SLEPT ON MY BACK AND I SLEPT WELL 1ST TIME

 

[Deleted member 5892]

Its normal when you start, it has taken me 3 months to get used to it. Its normal to have insomnia at the beginning

 

[Acnno]

Its normal when you start, it has taken me 3 months to get used to it. Its normal to have insomnia at the beginning

Well, that is life fuel, although 3 months is long as fuck

 

[CopingForLife]

How weird. I thought it was actually more common to sleep on your back. I for one can't sleep in any other position. Yes sometimes I change to the side but just for a few minutes, I cant sleep that way. Or face down. I'm incel though so it doesn't matter.

 

[Acnno]

Gonna play some relaxing music or some shit the entire night tonight, maybe it will help

How weird. I thought it was actually more common to sleep on your back. I for one can't sleep in any other position. Yes sometimes I change to the side but just for a few minutes, I cant sleep that way. Or face down. I'm incel though so it doesn't matter.

Lucky you, back sleeping is the best sleeping position for your spine etc

 

[Deleted member 5522]

Just get sleep paralysis theory

 

[Deleted member 5892]

Well, that is life fuel, although 3 months is long as fuck

Yeah its long, but it really is worth it believe me. My posture is now perfect my spine is straight, I never have pimples, no wrinkles. And I'm still optimizing my sleep atm, I will get a knee support pillow. You should also buy a support pillow for your neck, it will prevent your head from moving.

 

[Madhate]

Lol, sleeping on your back isn't natural, sleeping on your sides is.

 

[Acnno]

There is this “sleeping position” I found out about yesterday, you basically have your legs a bit wider than shoulder width apart and arms to the side like on the picture below, I tried it yesterday, it makes you more relaxed but still didn’t fall asleep

 

[lookserumaxeru]

how the fuck is this even a thread ive slept in every position possible

 

[Age of Empires]

you just have to make it through the first couple nights

 

[Deleted member 6305]

is that even a thing? i sleep on my back everyday

 

[PURE ARYAN GENETICS]

don't fucking do it you'll choke to death just get your suction hold going and sleep on side

 

[Romnel]

I thought side-sleeping was better? So that the tounge can remain on the palate

 

[Acnno]

I thought side-sleeping was better? So that the tounge can remain on the palate

It’s the opposite lmao

 

[Chadelite]

JFL AT SOME PEOPLE SAYING SIDE SLEEPING IS NATURAL

NO IT ISN'T

BY SIDE SLEEPING YOU MAKE ONE SIDE OF YOUR FACE WORSE

 

[PURE ARYAN GENETICS]

JFL AT SOME PEOPLE SAYING SIDE SLEEPING IS NATURAL

NO IT ISN'T

BY SIDE SLEEPING YOU MAKE ONE SIDE OF YOUR FACE WORSE

you turn constantly

 

[Romnel]

JFL AT SOME PEOPLE SAYING SIDE SLEEPING IS NATURAL

NO IT ISN'T

 

[Acnno]

View attachment 383729View attachment 383731View attachment 383741

 

[Romnel]

Slayer:

Foreheadcel:

Just joking btw, I really don't know what I'm talking about. Just wanted to show that no-one should force themselves to sleep in a position they're uncomfortable in as sleep quality is probably more important than position.

 

[PURE ARYAN GENETICS]

View attachment 383755

that gorilla is mouth breathing

 

[Cares]

I changed my pillow to an ortho pillow few years ago. I always slept on my side and had persistent neck/shoulder impingements. It took a few weeks of waking up and correcting myself but no problems since. I still use the pillow as it has an arch and my neck gets decompressed which is a nice thing. Loosens up the cervical vertebrae’s.

 

[Romnel]

that gorilla is mouth breathing

Over for sub 8 gorrilas in 2020 tbh