Bad skin on bulk

[teno]

How can i prevent this?

 

[KaisenMaxxer]

eat healthy ?
if you don't dirty bulk 1000 cals you can get all your energy from high quality food that works perfect for health and skin
what do you think the problem would be ?

 

[teno]

eat healthy ?
if you don't dirty bulk 1000 cals you can get all your energy from high quality food that works perfect for health and skin
what do you think the problem would be ?

the thing is you need to eat a lot of carbs to perform in the gym and this is causing my acne i think

 

[KaisenMaxxer]

the thing is you need to eat a lot of carbs to perform in the gym and this is causing my acne i think

depends on what carbs you eat, potatoes often cause less problem than rice (in person of european descent) for example, try different forms to find which one suits you best.
Also you can eat carbs in your preworkout and post workout but you don't need 600g/day
how was your skin before ? how severe acne ?

 

[teno]

depends on what carbs you eat, potatoes often cause less problem than rice (in person of european descent) for example, try different forms to find which one suits you best.
Also you can eat carbs in your preworkout and post workout but you don't need 600g/day
how was your skin before ? how severe acne ?

it got worse when i consumed more carbs(im eating 400-450g a day)
would accutane cure my acne? i dont want to change my diet, because im progressing a lot in the gym