Balancing gym and looksmaxxing

[Deleted member 192690]

Guys, I need advice on whether I should bulk or cut because even if I lean bulk with proper nutrients, I'm going to get bloated. BTW, I can't bulk without getting bloated as I need 3800 calories for maintenance (16, 6'7, cardio daily) So, should i eat in a slight caloric surplus or just maingain. Cutting is out of the question as I'm still developing and I don't want to lose weight while in a vital stage of growth.

 

[iblamemyself!]

Just eat a slight surplus, like +200-300 calories over maintenance. Keep it clean and spread out meals. You’ll grow without getting too bloated. Cutting’s off the table, so no need to rush bulking hard. Main gain is the move

 

[ybuyhgui]

Guys, I need advice on whether I should bulk or cut because even if I lean bulk with proper nutrients, I'm going to get bloated. BTW, I can't bulk without getting bloated as I need 3800 calories for maintenance (16, 6'7, cardio daily) So, should i eat in a slight caloric surplus or just maingain. Cutting is out of the question as I'm still developing and I don't want to lose weight while in a vital stage of growth.

just get to 1% bf and eat at maintenance you fucking dipshit

acting as if gym and roiding isn’t a huge part of looksmaxxing, you aren’t special for 'balancing' them

 

[joaotorri]

6 7

 

[Deleted member 192690]

just get to 1% bf and eat at maintenance you fucking dipshit

acting as if gym and roiding isn’t a huge part of looksmaxxing, you aren’t special for 'balancing' them

1%bf is impossible. If you meant to get to extremely lean bf% that's not healthy long term and it's different for me as even my maintenance is super high.

 

[Deleted member 192690]

Just eat a slight surplus, like +200-300 calories over maintenance. Keep it clean and spread out meals. You’ll grow without getting too bloated. Cutting’s off the table, so no need to rush bulking hard. Main gain is the move

actually helpful advice. thanks

 

[Deleted member 197597]

6 (someone continue and ill edit this out )

 

[ybuyhgui]

1%bf is impossible. If you meant to get to extremely lean bf% that's not healthy long term and it's different for me as even my maintenance is super high.

1% is generous bud

0.3% is acceptable if you hold yourself to a higher standard

 

[Deleted member 192690]

1% is generous bud

0.3% is acceptable if you hold yourself to a higher standard

cope jester

 

[emogymmaxx]

(16, 6'7, cardio daily)

 

[ybuyhgui]

actually helpful advice. thanks

no the point is get lean first and when you 'bulk' which you should never fucking do anyway, you stop once you differ 2-3% from your starting bf% of ideally around 10%

cope jester

calling me a jester while being unable to detect the most obvious satire

 

[Deleted member 192690]

no the point is get lean first and when you 'bulk' which you should never fucking do anyway, you stop once you differ 2-3% from your starting bf% of ideally around 10%

calling me a jester while being unable to detect the most obvious satire

if you were a chad maybe your satire would be funny

 

[Deleted member 192690]

View attachment 4000100

?

 

[emogymmaxx]

?

pic rn or your larp

 

[Deleted member 192690]

pic rn or your larp

pic of my height?

 

[ybuyhgui]

if you were a chad maybe your satire would be funny

couldn't possibly expect somebody with the iq of a deformed goldfish to comprehend humour anyway

you don’t deserve to breath the same air as me, the fact that you have managed to engage in a conversation with someone of my divine presence is disgraceful, you should be worshipping the land I walk on you subhuman filth.

tldr: kill yourself

 

[Deleted member 192690]

couldn't possibly expect somebody with the iq of a deformed goldfish to comprehend humour anyway

you don’t deserve to breath the same air as me, the fact that you have managed to engage in a conversation with someone of my divine presence is disgraceful, you should be worshipping the land I walk on you subhuman filth.

tldr: kill yourself

not reading a bunch of cope

 

[emogymmaxx]

pic of my height?

okay you a stupid normie larp

 

[Deleted member 192690]

okay you a stupid normie larp

i genuinely didn't understand your question bro

 

[emogymmaxx]

i genuinely didn't understand your question bro

oh sorry, just stand in a doorway about 5-6 feet away and use a timer
if your insecure you can cover your face, but theres no way you 6'7 tbh (im just coping till i see it)

 

[Deleted member 192690]

oh sorry, just stand in a doorway about 5-6 feet away and use a timer
if your insecure you can cover your face, but theres no way you 6'7 tbh (im just coping till i see it)

5-6 feet away? wouldn't it make sense to stand right under it

 

[emogymmaxx]

5-6 feet away? wouldn't it make sense to stand right under it

no, I want to see if your actually 6'7.. if you did it for the joke just say that lmao.

 

[Deleted member 192690]

no, I want to see if your actually 6'7.. if you did it for the joke just say that lmao.

i didn't say it for the joke, is there any way to dm you privately

 

[Deleted member 192690]

no, I want to see if your actually 6'7.. if you did it for the joke just say that lmao.

im new

 

[emogymmaxx]

i didn't say it for the joke, is there any way to dm you privately

ill send you a message.