Banded Sleeping

[moglester]

I heard about banded sleeping for height growth and all the complicated shit u gotta do but i heard of another method of using ankle weights which seems alot easier anyone got any experience with that method and how to do it?

 

[Deleted member 136984]

I heard about banded sleeping for height growth and all the complicated shit u gotta do but i heard of another method of using ankle weights which seems alot easier anyone got any experience with that method and how to do it?

just do masai jumps bwooo!

 

[RRM]

I heard about banded sleeping for height growth and all the complicated shit u gotta do but i heard of another method of using ankle weights which seems alot easier anyone got any experience with that method and how to do it?

cant be that short

 

[superpsycho]

if u need to resort to this it is brutally over

 

[moglester]

cant be that short

im 5'9 rn its bad

 

[RRM]

im 5'9 rn its bad

you can just heightfraud to like 5,11 - 6 or somthing

 

[Remeliawpckhardt]

if u need to resort to this it is brutally over

I’m doing this rn bhai

 

[nuttheb]

I heard about banded sleeping for height growth and all the complicated shit u gotta do but i heard of another method of using ankle weights which seems alot easier anyone got any experience with that method and how to do it?

ankle weights is cope bro