Barry's Penis Enlargement Thread

[Barry]

I got a question about LOT Barry,

You've wrote that "In some places you’ll feel your dick “tug back” into your body. This is the angle you need to do most of your exercises." Shouldn't this be visa versa? For example I have a high lot at about 10:00 and afaik this means that I'm an easy gainer and I would benefit more from hanging or stretching at lower angles as I have tighter suspensory ligaments which means I can pull my inner dick more

Yes, you're right.

It's a shame I can't edit the original post.

I too was a high LOT guy. Hence I did a lot of BTC stretches and hanging.

 

[Romanicus]

I got a question about LOT Barry,

You've wrote that "In some places you’ll feel your dick “tug back” into your body. This is the angle you need to do most of your exercises." Shouldn't this be visa versa? For example I have a high lot at about 10:00 and afaik this means that I'm an easy gainer and I would benefit more from hanging or stretching at lower angles as I have tighter suspensory ligaments which means I can pull my inner dick more

Yes, you're right.

It's a shame I can't edit the original post.

I too was a high LOT guy. Hence I did a lot of BTC stretches and hanging.

I'm not sure i understood correctly(specially the "feel your dick 'tug back'") but.. wouldn't doing that make you lose your penile angle?
A downwards pointing penis looks pretty lame tbh (and less hard too, like you have ED or some shit)

 

[Cali Yuga]

any difference in the protocol if youre grower vs shower

also for the all day stretch how do you keep it hidden, is it discrete enough to just hide in regular pants

 

[tylerhunter97]

I'm not sure i understood correctly(specially the "feel your dick 'tug back'") but.. wouldn't doing that make you lose your penile angle?
A downwards pointing penis looks pretty lame tbh (and less hard too, like you have ED or some shit)

They’re saying that as you keep growing your dick through forcing the ligaments downwards your LOT also decreases. This could mean that your penile angle also lowers, however I think some penile angle can be sacrificed for good length. But since Barry also did bathmate it could counteract the effects through growing tissues under the penis too.

My plan is to grow my penis through lower angle stretches, and if my dick’s angle lowers after I reach the desired length I will start only hitting upper angle stretches for higher angle

 

[balding17yomanletcel]

Cope tier thread tbh didnt even read

 

[Barry]

fuckkk i always want to try this shit but it just seems so complicated. im not trying to hide contraptions from my family jfl. are there many exercises i could do with just my hands?

There are but the problem you'll run into is that you need your dick to heal in an extended state to get length gains.

any difference in the protocol if youre grower vs shower

also for the all day stretch how do you keep it hidden, is it discrete enough to just hide in regular pants

If you're a grower, you might need to get a bit more aroused/warmed up to do the exercises. It shouldn't matter. PE will make you more of a shower over time anyway.

As for the ADS - mine is just a sleeve with a weighted cap. It adds about .25 inches to thickness and maybe an inch to my flaccid length. It's discrete and in any case, it just looks like I have a big flaccid dick - which isn't a problem.

I've had people mention it twice in over a year, and in both cases, they just assumed I had a big dick or my pants were too tight.

any difference in the protocol if youre grower vs shower

also for the all day stretch how do you keep it hidden, is it discrete enough to just hide in regular pants

They’re saying that as you keep growing your dick through forcing the ligaments downwards your LOT also decreases. This could mean that your penile angle also lowers, however I think some penile angle can be sacrificed for good length. But since Barry also did bathmate it could counteract the effects through growing tissues under the penis too.

My plan is to grow my penis through lower angle stretches, and if my dick’s angle lowers after I reach the desired length I will start only hitting upper angle stretches for higher angle

For what it's worth, angle of my erection hasn't changed. if anything it goes up when I take a rest day. I think this is because of better erection quality and blood flow overall.

The ligament stretching is a big part of why Ithink I got such good length gains, but dick is bigger overall too, so you're growing all over.

Anyway it hasn't changed and if it did, I'd rather have a 7 inch dick that points slightly downward than a 4.8 inch dick that points upwards.

Cope tier thread tbh didnt even read

You can cope and browse looksmax with a small dick or read this thread and browse looksmax with a big dick. choice is yours

 

[balding17yomanletcel]

There are but the problem you'll run into is that you need your dick to heal in an extended state to get length gains.



If you're a grower, you might need to get a bit more aroused/warmed up to do the exercises. It shouldn't matter. PE will make you more of a shower over time anyway.

As for the ADS - mine is just a sleeve with a weighted cap. It adds about .25 inches to thickness and maybe an inch to my flaccid length. It's discrete and in any case, it just looks like I have a big flaccid dick - which isn't a problem.

I've had people mention it twice in over a year, and in both cases, they just assumed I had a big dick or my pants were too tight.



For what it's worth, angle of my erection hasn't changed. if anything it goes up when I take a rest day. I think this is because of better erection quality and blood flow overall.

The ligament stretching is a big part of why Ithink I got such good length gains, but dick is bigger overall too, so you're growing all over.

Anyway it hasn't changed and if it did, I'd rather have a 7 inch dick that points slightly downward than a 4.8 inch dick that points upwards.


You can cope and browse looksmax with a small dick or read this thread and browse looksmax with a big dick. choice is yours

If you are right about average penis length then mine is average at 5.5 inches lol so nah i wont risk ED for just few millimeters

 

[Barry]

If you are right about average penis length then mine is average at 5.5 inches lol so nah i wont risk ED for just few millimeters

tbf it is average and that's an ok decision.

But if you do PE correctly then you won't get ED.

Your choice though. Most guys (like me) have an insecurity about it which makes them waste their time on penis stretching. Not having a big ick made me a mentalcel so PE fixed that

 

[balding17yomanletcel]

tbf it is average and that's an ok decision.

But if you do PE correctly then you won't get ED.

Your choice though. Most guys (like me) have an insecurity about it which makes them waste their time on penis stretching. Not having a big ick made me a mentalcel so PE fixed that

You do you buddy boyo no hate

 

[beyourself]

To add some, I noticed people @ PE community tend to emphasize the importance of warm-ups before exercises. I'm sure this scares people off doing PE as they assume every exercise you do is dangerous AF and will leave you with a useless dick some day. In fact it's not true, though it could be for some specific exercises.

I've been doing PE for 4 years now and I never ever warmed up until recently. I haven't had any problem with dick whatsoever. More on that, I usually have some sort of "PE iterations" when I go hardcore for some time and then just become too lazy/busy to PE for weeks and sometimes months, and despite that, despite how unused to PE my dick becomes after the stall time, nothing happens when I start again, and when I start I just rush into exercises I do when @ hardcore-mode.

Second, in all the time I've been lurking @ (russian) PE forums I haven't seen any report of someone fucking something up by non-hardcore exercises and tested exercises. I only saw one dude that damaged the dick nerve and as far as I remember it wasn't even during PE session but by accidently smashing his dick when he pounded some girl doggy JFL.

What actually matters is how correctly you do exercises or how you apply the devices. I remember the time when I used extender, I basically just fucking bought it the second day after trying jelqing and soon realized there's something very wrong with the device. It was a chinese ProExtender that had problem with adjusting height of it and had a shitty harness that quickly teared. To counter the first problem, I literally put pieces of different materials to extend the device which led into it being non-adjustable, basically. The second, I used a medical tourniquet which was way thinner than the original harness thus it applied a much greater pressure to my dick's head. Months in, I realized I fucked up sensitivity somehow. (It recovered though.)

So yeah, I know retards @ PSL think PE is bullshit (dunno why), but maybe they read it and fucking decide to try the shit instead of living a dickcel life JFL.​

Your choice though. Most guys (like me) have an insecurity about it which makes them waste their time on penis stretching. Not having a big ick made me a mentalcel so PE fixed that

Man I wish I could use devices. Manual exercises are too damn slow ATM.​

 

[madmax]

Can use a cheaper vacuum pump if you are a poorcel?

 

[Deleted member 2581]

@Barry

how to avoid hard flaccid cause I had that for a couple months when I first started pe enlargement

that shit scares me bro

some men have had that foryear’s

 

[Barry]

Can use a cheaper vacuum pump if you are a poorcel?

be careful with this...

Vacuum pumping works by putting pressure on your dick. The Bathmate is designed well so you can get the right pressure and there's instant release. You don't want the instant release valve to be shit.

But most cheap pumps are going to mean you don't get right suction or pressure. You can use them and you might get a good one, but you might waste your money on a cheap piece of shit.

@Barry

how to avoid hard flaccid cause I had that for a couple months when I first started pe enlargement

that shit scares me bro

some men have had that foryear’s

I've never had it so I can't really tell you anything about this.

What I will say is that my erection quality and general dick health is better than ever from PE. Harder erections, longer lasting ones, flaccid hang and blood flow is much better. Combine it with nofap or cutting down porn and everything should get better. Whenever dick is sore, I do less intense exercises until I get high erection quality again. If at any point you start getting problems, best to scale it back or even stop a few days.

Since I started I've concentrated on not fucking my dick up. So I'm always more careful than reckless.

Like a poster above says though I've never seen anyone injure themselves with general PE stretching or normal bathmate use. It tends to be clamping, hanging loads of weight or like pumping for hours at a time. Some guys can't help themselves

 

[robtical]

What size do you want to achieve?

 

[RecessedPrettyboy]

Same principle as you would with a vacuum sleeve and cap and the leg strap - but that's obvious as fuck. So instead, I use a vacuum sleeve with a small weighted cap like you see in this pic:

Got it from a site in America called Xleeve. They sell vacuum sleeves but you can get those cheap off ebay or aliexpress.

The metal caps are 9oz and 1lb.

I cant find the metal caps on ebay..

Can someone send me a link? Or r they called something else?

 

[Barry]

What size do you want to achieve?

don't really know. at first I just wanted to be average. then I wanted to be above average. never thought I'd hit 7 but now I want to hit 7.5. Also, got massive length gains and girth hasn't been as easy.

current goals are basically 6x5 flaccid (want to be bigger soft than most guys are hard - feel like that's a major flex jfl) 7.5 long and 5.5 girth. Don't really want more girth than that tbh because I plan to run JBW game in Asia and I'm already going to be massive there.

other than that, overcoming mental issues because I've got a big dick and I'm still high inhib lol

I cant find the metal caps on ebay..

Can someone send me a link? Or r they called something else?

Tbh I just bought them from the xleeve site. Never have found them on ebay, but look sometimes. Will let you know if I find them or if they have another name

 

[Enlil]

@Barry what's your cock size sir

 

[Barry]

@Barry what's your cock size sir

7.4 x 5.2-5.5 depending on when I last pumped

 

[Enlil]

7.4 x 5.2-5.5 depending on when I last pumped

i don't understand math sorry. how many inches sir

 

[Barry]

i don't understand math sorry. how many inches sir

what.

7.4 inches long
5.4 inches girth

 

[Enlil]

what.

7.4 inches long
5.4 inches girth

wtf does that mean you only have 2 inches penis?

 

[tylerhunter97]

wtf does that mean you only have 2 inches penis?

stfu stupid cunt you’re not funny

 

[RecessedPrettyboy]

Tbh I just bought them from the xleeve site. Never have found them on ebay, but look sometimes. Will let you know if I find them or if they have another name

holy shit bro these kits from xleeve are too expensive. does the "starter" one at least come with the weighted cap you use?

 

[Barry]

holy shit bro these kits from xleeve are too expensive. does the "starter" one at least come with the weighted cap you use?

Yeah the xleeve site is a shitload of money. I would just get the weighted caps from there. There's a page where you can buy the accessories. Get the sleeves from ebay.

I haven't found the weighted caps anywhere else otherwise I'd recommend. Believe me I've looked. but the weighted caps are stainless steel so a one-time investment. the sleeves are better quality than the ebay ones but about 5 times the price. Just go ebay mate

 

[HighTierNormie]

Yeah the xleeve site is a shitload of money. I would just get the weighted caps from there. There's a page where you can buy the accessories. Get the sleeves from ebay.

I haven't found the weighted caps anywhere else otherwise I'd recommend. Believe me I've looked. but the weighted caps are stainless steel so a one-time investment. the sleeves are better quality than the ebay ones but about 5 times the price. Just go ebay mate

Stealth Penis Stretcher MALE Enlarger Extender Hanger Pump Enhancer Growth Huge | eBay

Penis enlarger extender tension hanger stretcher. Color: As picture show. AS YOUR CHOICES,PLS CHECK ITS CAREFULLY. Material: Silicone.

www.ebay.co.uk

is this any good i dont have a lot of money and my dick broke my regular extender so are these cheap vacuum ones worth getting?

 

[KEy21]

No thanks I’m gonna go with Jerry’s penis enlargement method instead

Bump my funny comment was ignored

 

[RecessedPrettyboy]

If you were to stop doing PE completely at this point how much do u think you would lose?

 

[Deleted member 39]

What do you think about my plan?
15 minutes a day stretching, 5-6 days a week: stretching my dick in all directions for 30 seconds, 3 repetitions
20 minutes a day jelqing: 50% erection with slow jelqs, about 100 jelqs, later 200 jelqs
10 minutes of bathmate a day

Is this enough? You said most of your gains are from all day stretching. I can't wear a penis extender because I have to change my clothes at work a lot when other guys are there. I could maybe wear an extender for 3 hours in the evening, but even then, a phallosan forte is too expensive.

 

[ghostboy]

Before and after?

 

[The Worst Poster]

nice thread

 

[OOGABOOGA]

Yo Barry. I remember reading on forums that an all day squeeze method like you have with the wrap is good for length but could decrease girth gains. Essentially you’re healing while elongated(+length) but also compressed(-girth). Any thoughts on that?

I’ll probably do it anyway because my girth is solid. I’m 6.75 bpelx5.5mseg. Just started doing bathmate followed by 5-10 minutes of stretching at night and can attest to the temporary girth boost. I should focus on length tho to get to 8x6 before clamping my way to coke can status if I want to. With the above routine at night and 5-10 minutes of stretching in the morning+ads how long do you think it’d take me to get to 8 bpel?

 

[Barry]

Yo Barry. I remember reading on forums that an all day squeeze method like you have with the wrap is good for length but could decrease girth gains. Essentially you’re healing while elongated(+length) but also compressed(-girth). Any thoughts on that?

I’ll probably do it anyway because my girth is solid. I’m 6.75 bpelx5.5mseg. Just started doing bathmate followed by 5-10 minutes of stretching at night and can attest to the temporary girth boost. I should focus on length tho to get to 8x6 before clamping my way to coke can status if I want to. With the above routine at night and 5-10 minutes of stretching in the morning+ads how long do you think it’d take me to get to 8 bpel?

Can't say I experienced this. With girth, Bathmate more than makes up for any girth lost due to stretching.

Can't really say how long it'll take you to get to 8 or gains at all; everyone's different.

I would NOT try clamping. seems disproportionately that that's what fucks people's dicks up permanently.

What do you think about my plan?
15 minutes a day stretching, 5-6 days a week: stretching my dick in all directions for 30 seconds, 3 repetitions
20 minutes a day jelqing: 50% erection with slow jelqs, about 100 jelqs, later 200 jelqs
10 minutes of bathmate a day

Is this enough? You said most of your gains are from all day stretching. I can't wear a penis extender because I have to change my clothes at work a lot when other guys are there. I could maybe wear an extender for 3 hours in the evening, but even then, a phallosan forte is too expensive.

Dude if you use a sleeve/weight like I suggested, you can keep it under boxer shorts and it's discrete. If you have to get fully naked, obviously that's a no though. I understand that.

For all the guys that can't where an extender/sleeve, I'd recommend splitting the routine.

Most of why I got results and other people don't is because I simply don't give my dick a chance to get smaller. that's why it's all day stretching. If you don't have an extender, you want to figure out when you lose temp gains in length and that's when you stretch again. even if it's for a few minutes in the restroom on a work break. key is stretching dick out and keeping it stretched out so it heals that way.

Stealth Penis Stretcher MALE Enlarger Extender Hanger Pump Enhancer Growth Huge | eBay

Penis enlarger extender tension hanger stretcher. Color: As picture show. AS YOUR CHOICES,PLS CHECK ITS CAREFULLY. Material: Silicone.

www.ebay.co.uk

is this any good i dont have a lot of money and my dick broke my regular extender so are these cheap vacuum ones worth getting?

cheap vacuum sleeves are fine. I have some that are like $5 from ebay. The cap and leg strap is a bit harder to conceal. It's the weights that cost the money. If you use a strap and cap, they're cheap too but like I say, you have to wear baggier pants to wear all day

If you were to stop doing PE completely at this point how much do u think you would lose?

Don't know. if I don't PE for a few days then I go from say 7.5 x 5.5 down to 6.75 x 5.2 or so.

I dont' know whether that's what it would stay at or whether it'd keep going down.

IF I get to the point where I am too big, I won't quit PE outright. I'll just go from doing it every day to every other day and then taper off and see what happens. If my dick starts getting smaller, I'll ramp it back up.

Hopefully will get to the point where I can make PE a once a week routine instead of every day once I hit my final gains.

 

[tylerhunter97]

Barry can you post the pics of your setup if possible

I’m not from Europe or US so I gotta make my own setup except vacuum sleeve. I want to see how you attach weight to vacuum sleeve since it got nothing to hold. I guess you use a cap, does it carry the weight easily?

I’ll probably see a blacksmith to make the weight and caps jfl

 

[Barry]

Barry can you post the pics of your setup if possible

I’m not from Europe or US so I gotta make my own setup except vacuum sleeve. I want to see how you attach weight to vacuum sleeve since it got nothing to hold. I guess you use a cap, does it carry the weight easily?

I’ll probably see a blacksmith to make the weight and caps jfl

If you get the expensive weight from xleeve, there is no set up it just fits on the end of the sleeve.

That's why I'm desperate to find where they make them.

Will take pic of sleeve/weight later.

 

[tylerhunter97]

If you get the expensive weight from xleeve, there is no set up it just fits on the end of the sleeve.

That's why I'm desperate to find where they make them.

Will take pic of sleeve/weight later.

I’d want to get from xseleeve but its way too expensive(especially for our money) and the customs fee of my country is also very high

I needa make my own somehow. Thanks waiting for the pic

 

[ArabIncel]

tbf it is average and that's an ok decision.

But if you do PE correctly then you won't get ED.

Your choice though. Most guys (like me) have an insecurity about it which makes them waste their time on penis stretching. Not having a big ick made me a mentalcel so PE fixed that

I’m 5.3-5.4 inches NBPEL, 6.3-6.4 inches BPEL (if I press in quite hard could be 6.5), and 4.5 inches in girth midshaft. Maybe slightly lower at 4.4 inches at base.

How over is it?

 

[Barry]

I’m 5.3-5.4 inches NBPEL, 6.3-6.4 inches BPEL (if I press in quite hard could be 6.5), and 4.5 inches in girth midshaft. Maybe slightly lower at 4.4 inches at base.

How over is it?

not over.

You're average in length. below average in girth. if you have a 1 inch difference between nbpel and bpel you need to cut bodyfat.

you won't be biggest most girls have ever had but you're not tiny either.

If you PEmax you're starting at average so the only way is up. the first inch or so will take you from 40th percentile into the 90th.

 

[DarknLost]

ok you penis

 

[ArabIncel]

not over.

You're average in length. below average in girth. if you have a 1 inch difference between nbpel and bpel you need to cut bodyfat.

you won't be biggest most girls have ever had but you're not tiny either.

If you PEmax you're starting at average so the only way is up. the first inch or so will take you from 40th percentile into the 90th.

I might be average length (or slightly above) for my race (and, in fact, average girth for my race too), but based on all the studies I’ve seen the average Caucasian penis size is closer to 6 inches NBPEL. Somewhere around 5.75 inches NBPEL I’d say. And for girth it’s around 4.8 inches (midshaft of course). A mass study came out in like 2015 where they concluded the average length is 5.2 inches and the average girth is 4.6 inches (based on combining the data of various other studies). The data they used to gather erect length average only came from like 4 studies (maybe one more that I might be forgetting now). One Indian. One Turkish. One German. And one American. The Indian and Turkish studies reported an average NBPEL of 5.1 and 5 inches respectively. The American one reported at 5 inches NBPEL. The German one 5.7 inches NBPEL. I’ve studied other papers independently as well (papers that weren’t used for this mass study) and the average “white” NBPEL seems to be about 5.75 inches or so (so in line with the German study in question). Take maybe half an inch for Indians (and give maybe half an inch for blacks, though this one is pure speculation on my part). So compared to the average white guy I’m like 0.35-0.45 inches smaller in NBPEL and 0.3-0.4 inches smaller in girth. So overall (taking both length and girth into account) I’m small-ish compared to the average white guy. If I had to guess, compared to whites I’m probably like 25th percentile in penis size (taking both length and girth into account). Taking into account all races maybe 40-50th percentile.

 

[Deleted member 39]

Can't say I experienced this. With girth, Bathmate more than makes up for any girth lost due to stretching.

Can't really say how long it'll take you to get to 8 or gains at all; everyone's different.

I would NOT try clamping. seems disproportionately that that's what fucks people's dicks up permanently.



Dude if you use a sleeve/weight like I suggested, you can keep it under boxer shorts and it's discrete. If you have to get fully naked, obviously that's a no though. I understand that.

For all the guys that can't where an extender/sleeve, I'd recommend splitting the routine.

Most of why I got results and other people don't is because I simply don't give my dick a chance to get smaller. that's why it's all day stretching. If you don't have an extender, you want to figure out when you lose temp gains in length and that's when you stretch again. even if it's for a few minutes in the restroom on a work break. key is stretching dick out and keeping it stretched out so it heals that way.



cheap vacuum sleeves are fine. I have some that are like $5 from ebay. The cap and leg strap is a bit harder to conceal. It's the weights that cost the money. If you use a strap and cap, they're cheap too but like I say, you have to wear baggier pants to wear all day


Don't know. if I don't PE for a few days then I go from say 7.5 x 5.5 down to 6.75 x 5.2 or so.

I dont' know whether that's what it would stay at or whether it'd keep going down.

IF I get to the point where I am too big, I won't quit PE outright. I'll just go from doing it every day to every other day and then taper off and see what happens. If my dick starts getting smaller, I'll ramp it back up.

Hopefully will get to the point where I can make PE a once a week routine instead of every day once I hit my final gains.

I'm buying phallosan forte today and will wear it at night (8 hours). Hope that'll work. There's no way I can use it during the day unfortunately.

 

[OOGABOOGA]

I'm buying phallosan forte today and will wear it at night (8 hours). Hope that'll work. There's no way I can use it during the day unfortunately.

I think wearing stuff at night is generally considered a bad move

 

[Deleted member 39]

I think wearing stuff at night is generally considered a bad move

Not really, it's actually the most efficient.
You wear loose braces, face pullers, expanders etc. at night

 

[OOGABOOGA]

Not really, it's actually the most efficient.
You wear loose braces, face pullers, expanders etc. at night

Idk homie i just know I’ve read that multiple times before on pe forums

 

[CaptainButtnaked]

Can you link what devices you personally use. This is too overwhelming, where the fuck do you even start?

 

[Barry]

Can you link what devices you personally use. This is too overwhelming, where the fuck do you even start?

sorry man been away a while.

there's not much equipment jfl.

I use xsleeve weights (fucking expensive but they fit in sleeve and its discrete

AutoExtender Male Enhancement Devices

AutoExtender offers a better designed Penis Enlargement Device. Get a safe and easy to use penis stretcher.

www.autoextender.com

I use cheap sleeves off ebay:

Male Enlargement Vacuum Penis-Extender Belt Hanging Enhancement Pump Stretcher | eBay

Find many great new & used options and get the best deals for Male Enlargement Vacuum Penis-Extender Belt Hanging Enhancement Pump Stretcher at the best online prices at eBay! Free delivery for many products!

www.ebay.co.uk

And I use a bathmate hercules:

Bathmate Hercules

With real, lasting improvements for sexual power and erection quality, the Bathmate Hercules has made a genuine difference for users around the world - discover the original hydropump.

bathmatedirect.com

that's it basically for equipment

 

[CaptainButtnaked]

sorry man been away a while.

there's not much equipment jfl.

I use xsleeve weights (fucking expensive but they fit in sleeve and its discrete

AutoExtender Male Enhancement Devices

AutoExtender offers a better designed Penis Enlargement Device. Get a safe and easy to use penis stretcher.

www.autoextender.com

I use cheap sleeves off ebay:

Male Enlargement Vacuum Penis-Extender Belt Hanging Enhancement Pump Stretcher | eBay

Find many great new & used options and get the best deals for Male Enlargement Vacuum Penis-Extender Belt Hanging Enhancement Pump Stretcher at the best online prices at eBay! Free delivery for many products!

www.ebay.co.uk

And I use a bathmate hercules:

Bathmate Hercules

With real, lasting improvements for sexual power and erection quality, the Bathmate Hercules has made a genuine difference for users around the world - discover the original hydropump.

bathmatedirect.com

that's it basically for equipment

Followed the same route with equipment. What did you use as weight when hanging?

 

[zeno]

pe guys are the most talented larpers

 

[OOGABOOGA]

pe guys are the most talented larpers

Reputation 11
Die greycel

 

[zeno]

Reputation 11
Die greycel

too low effort buddy boyo

 

[randomvanish]

To add some, I noticed people @ PE community tend to emphasize the importance of warm-ups before exercises. I'm sure this scares people off doing PE as they assume every exercise you do is dangerous AF and will leave you with a useless dick some day. In fact it's not true, though it could be for some specific exercises.

I've been doing PE for 4 years now and I never ever warmed up until recently. I haven't had any problem with dick whatsoever. More on that, I usually have some sort of "PE iterations" when I go hardcore for some time and then just become too lazy/busy to PE for weeks and sometimes months, and despite that, despite how unused to PE my dick becomes after the stall time, nothing happens when I start again, and when I start I just rush into exercises I do when @ hardcore-mode.

Second, in all the time I've been lurking @ (russian) PE forums I haven't seen any report of someone fucking something up by non-hardcore exercises and tested exercises. I only saw one dude that damaged the dick nerve and as far as I remember it wasn't even during PE session but by accidently smashing his dick when he pounded some girl doggy JFL.

What actually matters is how correctly you do exercises or how you apply the devices. I remember the time when I used extender, I basically just fucking bought it the second day after trying jelqing and soon realized there's something very wrong with the device. It was a chinese ProExtender that had problem with adjusting height of it and had a shitty harness that quickly teared. To counter the first problem, I literally put pieces of different materials to extend the device which led into it being non-adjustable, basically. The second, I used a medical tourniquet which was way thinner than the original harness thus it applied a much greater pressure to my dick's head. Months in, I realized I fucked up sensitivity somehow. (It recovered though.)

So yeah, I know retards @ PSL think PE is bullshit (dunno why), but maybe they read it and fucking decide to try the shit instead of living a dickcel life JFL.

Man I wish I could use devices. Manual exercises are too damn slow ATM.​

so how many mms you gain overall?