Basics for Teens (TEENCELS, ASPIES GTFIH)

[Ogremaxxer5]

mewing is cope and there is no scientific evidence that proves it works, BUT I personally do it anyways in the slight hope that it actually might work one day. honestly, the only thing you can really do as a teen is eat well and train, and maybe that will end up making you slighty taller. Things that will actually work though like roidmaxxing, and surgerymaxxing are either too expensive for a teen or carry health risks that you will have to deal with if you do them

 

[Deleted member 89572]

It doesn't matter

you literally fucking said l carnitine creatine and caffeine

"ohh noo im out of my teens noo i cant use l carnitine and creatine to get hunter eyes broo nooo its over for me"

You are a fucking retard

You never agree with anything bro im fucking dying

 

[stalkuh]

Never said anything about creatine but feel free to link me a few med studies on L Carnitine and androgen receptors lmao

Androgenic responses to resistance exercise: effects of feeding and L-carnitine - PubMed

In summary, these data demonstrated that: 1) feeding after RE increased AR content, which may result in increased testosterone uptake, and thus enhanced luteinizing hormone secretion via feedback mechanisms; and 2) LCLT supplementation upregulated AR content, which may promote recovery from RE.

pubmed.ncbi.nlm.nih.gov

 

[ltntochad]

Show the results then

"inb4 noo bro i cant"

Show yours talking all this shit you incel fuck

 

[lonelycurry]

5 bananas is so much sugar and starch you'll just end up bloating yourself from the amount of carbs. Teenagers shouldn't be drinking coffee because it has a half life of 12 hours and disturbs your sleep. All of this advice is retarded and doesn't work.

 

[lonelycurry]

Show yours talking all this shit you incel fuck

faggot go back to reddit

 

[paveldurovreal]

just eat like 4-5 bananas in the morning

EVERY morning?