BEDtime maxing

[Deleted member 5875]

BEDtime maxing is a very important part of looksmaxing. If you don't sleep your muscles won't recover properly and your under eye area will look like shit. Also poor sleep habits are a deviant subhuman incel trait humans sleep subhuman stay up to 4.am like fucking degenerate monstrosities. So how can you fix this problem? Simple take melatonin and wait for it.......stay up you can easily reset you sleep schedule by staying up and going to sleep at your desired time the next day this requires a surprisingly decent amount of will power. But any dedicated looksmaxer can do this. If you're not BEDtime maxing are you even FUCKING trying and i know MOST of you aren't.

 

[BrendioEEE]

Goodnight

 

[Deleted member 5875]

Goodnight

Go kys you degenerate simp

 

[.👽.]

Chad can party 3 full days and still MOG.





































Jk u r right

 

[Ultramental]

sleep is good

 

[Elias]

 

[Deleted member 5875]

View attachment 347162

Its over

 

[Lars]

true my sleep was 6am till 1 pm now 3am till 11 we are getting there

 

[Doomerteen]

true my sleep was 6am till 1 pm now 3am till 11 we are getting there

Haven't i seen a post where you said that you already ascended and you where leaving the site? if so, why do you care about sleep jfl

 

[BrendioEEE]

Go kys you degenerate simp

You seem confused.

 

[CopingForLife]

Coincidentely I've developed insomnia since like two weeks ago but it's gotten worse as of lately. At first I was being able to fall asleep at around 3 or 4. Now I just can't sleep at night. I roll in My bed since 12 AM until 5 AM when I get up to watch tv and eat something. Then I go back to bed at maybe 8 and struggle to get at least 3 hours of sleep. I fucking hate myself.

 

[Deleted member 5875]

You seem confused.

I assure you im not

Coincidentely I've developed insomnia since like two weeks ago but it's gotten worse as of lately. At first I was being able to fall asleep at around 3 or 4. Now I just can't sleep at night. I roll in My bed since 12 AM until 5 AM when I get up to watch tv and eat something. Then I go back to bed at maybe 8 and struggle to get at least 3 hours of sleep. I fucking hate myself.

Bro just stay up and go to sleep the next day it all ways works

 

[dadfa]

Be careful of melatonin. Yes, it will help you sleep. But, it can make you tired throughout the day.

 

[Moneymaxxed]

BEDtime maxing is a very important part of looksmaxing. If you don't sleep your muscles won't recover properly and your under eye area will look like shit. Also poor sleep habits are a deviant subhuman incel trait humans sleep subhuman stay up to 4.am like fucking degenerate monstrosities. So how can you fix this problem? Simple take melatonin and wait for it.......stay up you can easily reset you sleep schedule by staying up and going to sleep at your desired time the next day this requires a surprisingly decent amount of will power. But any dedicated looksmaxer can do this. If you're not BEDtime maxing are you even FUCKING trying and i know MOST of you aren't.

Yes need to sleep at same time every night and wake up same time every morning for optimal health.

 

[ChaddeusPeuterschmit]

Also don't lay in bed all day if you are just rotting on ur phone. Sit on the couch or something, only lay in your bed when its time to sleep. So ur brain knows that this is sleepy spot

 

[Deleted member 1560]

Yes if only I slept 8 hours a day I would be chad

 

[Deleted member 5875]

nick gurs

 

[Deleted member 4856]

Goodnight