been starvin for 4 days, help me with food please

[sub5179]

i need to eat. i want to eat something with as few calories as possible. help me with low cal foods

 

[UtahParentCenterPSL]

just eat. are you poor?

 

[sub5179]

just eat. are you poor?

im not poor lol. starvin to look better.

 

[bruhtoobrutal]

starvin to look better

trying to look like a anorexic 16 year old girl?

 

[sub5179]

trying to look like a anorexic 16 year old girl?

nigga. 179cm 82kg 17yrs. big chest

 

[iBlameWilly]

nigga. 179cm 82kg 17yrs. big chest

cut slower bru

 

[sub5179]

cut slower bru

how? what do i eat

 

[iBlameWilly]

how? what do i eat

anything atleast get some protein tovkeep your chest big

 

[sub5179]

anything atleast get some protein tovkeep your chest big

dont want i big chest. looks like ive got fucking big tits when im wearing hoodies/tees

 

[iBlameWilly]

dont want i big chest. looks like ive got fucking big tits when im wearing hoodies/tees

u just said u had a big fucking chest if its all fat starve all you want

 

[sub5179]

u just said u had a big fucking chest if its all fat starve all you want

thats the point

 

[iBlameWilly]

dont want i big chest. looks like ive got fucking big ti

thats the point

nah still go slower and get some protein in unless you wanna end up like lucasegolifts on tiktok and lose a bunch of muscle and need trt

 

[iblamemandible7]

Jfl, ive been starvemaxxing the last 3 days because of food poisoning. Ive literally never looked as good as I do rn in my life, fully debloated and 138lbs. The bad thing IS I think my test is fucked, but at least Im not a bloatcel anymore

 

[aviar]

i need to eat. i want to eat something with as few calories as possible. help me with low cal foods

Your fucking your metabolism

 

[sub5179]

nah still go slower and get some protein in unless you wanna end up like lucasegolifts on tiktok and lose a bunch of muscle and need trt

rather look like i have ed then being like i am right now. if i get gyno imma kms-

 

[jordanbarrettjaw]

Raw liver has got basically all micronutrients and is very lean

 

[Jason Voorhees]

Don't eat carbs immediately. Will spike your insulin levels and could be dangerous

 

[sub5179]

Jfl, ive been starvemaxxing the last 3 days because of food poisoning. Ive literally never looked as good as I do rn in my life, fully debloated and 138lbs. The bad thing IS I think my test is fucked, but at least Im not a bloatcel anymore

i want to starve but not fuck my test

 

[sub5179]

Raw liver has got basically all micronutrients and is very lean

if thats what it takes i guess lol

 

[sub5179]

Don't eat carbs immediately. Will spike your insulin levels and could be dangerous

i ate some beef. dont be weird about it

 

[iblamemandible7]

i want to starve but not fuck my test

Then eat enough protein and fat and just do a calorie deficit and also build muscle tbh

 

[sub5179]

Then eat enough protein and fat and just do a calorie deficit and also build muscle tbh

i just need to loose fat, im not obese. or overweight. its just fat

 

[jordanbarrettjaw]

raw liver has more protein than muscle meat

Then eat enough protein and fat and just do a calorie deficit and also build muscle tbh

 

[copercel123]

i need to eat. i want to eat something with as few calories as possible. help me with low cal foods

I wish you will collapse. You deserve it for your stupidity

 

[iblamemandible7]

i just need to loose fat, im not obese. or overweight. its just fat

Skinny fat like me? Im trying to cut down to 8-10% range, started eating less in february, so Ill be fully leanmaxxed during summer for the facial benefits, and then Ill do a bulk at the end of summer

 

[jordanbarrettjaw]

Starving is brutal for your collagen so you know. It ages you so youll get wrinkles

 

[sub5179]

Skinny fat like me? Im trying to cut down to 8-10% range, be fully leanmaxxed during summer, and then do a bulk

im not overweight. 179cm. 80kg. 17 yrs. its just fat i dont know what to do lol. been trying for a while

 

[sub5179]

Starving is brutal for your collagen so you know. It ages you so youll get wrinkles

dont understand

 

[sub5179]

I wish you will collapse. You deserve it for your stupidity

good strat, not stupid

 

[iblamemandible7]

im not overweight. 179cm. 80kg. 17 yrs. its just fat i dont know what to do lol. been trying for a while

Youre skinny fat, eat in a calorie deficit and the fat will burn off. I was 175cm 71kg when I started and now Im less fat at 63kg

 

[sub5179]

Youre skinny fat, eat in a calorie deficit and the fat will burn off. I was 175cm 71kg when I started and now Im less fat at 63kg

feels like im eating nothing tbh, still nog losing

 

[iblamemandible7]

feels like im eating nothing tbh, still nog losing

How long have you been dieting? You should calculate your tdee and just track your calories so youre eating below that. I eat 500 calories below my tdee

TDEE Calculator: Learn Your Total Daily Energy Expenditure

Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!

tdeecalculator.net

 

[übermog]

im not poor lol. starvin to look better.

but starving will make you look worse?

 

[sub5179]

How long have you been dieting? You should calculate your tdee and just track your calories so youre eating below that. I eat 500 calories below my tdee

TDEE Calculator: Learn Your Total Daily Energy Expenditure

Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!

tdeecalculator.net

been on a diet for like a month. tried to starve the last week. went from 86-80. good way

 

[sub5179]

but starving will make you look worse?

no. nothing tastes better then being slim.

 

[iblamemandible7]

been on a diet for like a month. tried to starve the last week. went from 86-80. good way

Keep it up bhai I believe in you

 

[iblamemandible7]

been on a diet for like a month. tried to starve the last week. went from 86-80. good way

Spam caffeine and nicotine btw

 

[sub5179]

Spam caffeine and nicotine btw

why? lol

 

[sub5179]

Keep it up bhai I believe in you

thank u gng

 

[iblamemandible7]

why? lol

They make you not hungry

 

[IanIachimoe2491]

rather look like i have ed then being like i am right now. if i get gyno imma kms-

lucasegolifts did an aggressive cut and his body looks good but he's like 10% bodyfat but his face is still of someone who's overweight so unless you wanna have permanent chubby face don't starve, cut slower

 

[FutureER]

im not poor lol. starvin to look better.

retard

 

[sub5179]

They make you not hungry

thank you. hope they dont patch it

 

[übermog]

no. nothing tastes better then being slim.

being slim and being low body fat are two different things, you can be slim with a bodyfat % of 20

 

[sub5179]

being slim and being low body fat are two different things, you can be slim with a bodyfat % of 20

both. hate being "fat" im almost unhealty weight

 

[AnythingToAscend]

i need to eat. i want to eat something with as few calories as possible. help me with low cal foods

hop on clen no need to starve that way bro

 

[sub5179]

hop on clen no need to starve that way bro

youre pfp gives me flashback. holy