Deleted member 756
4.5 psl
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And exercise?not eating.
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And exercise?not eating.
I will go to 7 % cause thats BF % of tigersno lol, but i will try to go to 12
How ?Fuck.. I still have fucking large belly.. Maybe im not even 18%..
below 10% is bad for ur testosterone and overall healthI will go to 7 % cause thats BF % of tigers
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i dont really exercise i still live a sedetary lifestyle. But sure igAnd exercise?
Sedentary lifestyle is very bad and T killer btwbelow 10% is bad for ur testosterone and overall health
i dont really exercise i still live a sedetary lifestyle. But sure ig
Just for see my bone potentialbelow 10% is bad for ur testosterone and overall health
i dont really exercise i still live a sedetary lifestyle. But sure ig
. I weight like 67kg and I still have big belly.. Maybe I need to get 60kg for 15% bodyfat.How ?
Its better
The better you look fat, the better you will look when lean
u already do see ur bone potential. Ur bones arent gonna change with bodyfat.Just for see my bone potential
Yeah you dont look ugly. I weight like 67kg and I still have big belly.. Maybe I need to get 60kg for 15% bodyfat.
I saw exemple of people changing when going below 10 %u already do see ur bone potential. Ur bones arent gonna change with bodyfat.
Your soft features will, and skull related ratios too, and ull look better. But beyond 12% there isnt any difference to the face, hence why the lowest i wanna go is 12
Yeah you dont look ugly
At 8 % you will great
only for the worse, they tend to look gaunt and like holocaust auschwitz victimsI saw exemple of people changing when going below 10 %
If you have good body + nice tan + neckonly for the worse, they tend to look gaunt and like holocaust auschwitz victims
They look better faciallyonly for the worse, they tend to look gaunt and like holocaust auschwitz victims
u wont have good body at 8% bodyfat. to get there u will lose a lot of muscleIf you have good body + nice tan + neck
It would look good
nah. below 12% there is no improvement to face.They look better facially
They look better facially