"Beginner gains" in underdeveloped body parts

[Deleted member 10367]

Is it theorically possible to enjoy "beginner gains" (gaining muscle even when in a calories surplus) after having been working out for a certain time, but not having trained correctly a certain body part?

I mean after correcting your exercises in that particular bodypart OFC.

 

[Deleted member 11748]

yes, but natty lifting is cope. Inject if you are over 18, roids are cheap

 

[Deleted member 10367]

This is more difficult to explain than i though ngl.

I'll put this way : imagine you have been working out for a year and you achieved a good base, but you didn't exercise, for example, your dorsal or your calves correctly. Still, you want to cut because summer is coming bro.

Would it be possible to gain muscle in those underdeveloped parts, doing the correct exercises, even when in a calory deficit?

 

[pizza]

 

[pizza]

Would it be possible to gain muscle in those underdeveloped parts, doing the correct exercises, even when in a calory deficit?

yes just no have very shit genes

 

[MiroslavBulldosex]

yes, but natty lifting is cope. Inject if you are over 18, roids are cheap

Bullshit, and if you're not capable of looking good after a few years of natty lifting you'll probably still look like shit with roids

 

[Lars]

Yes neck also for example but i would prefer bulking and neck training for even better gains

 

[Deleted member 11748]

Bullshit, and if you're not capable of looking good after a few years of natty lifting you'll probably still look like shit with roids

yes bro I lift natty how could you tell?

 

[pizza]

Bullshit, and if you're not capable of looking good after a few years of natty lifting you'll probably still look like shit with roids

yes

 

[Deleted member 11748]

yes

you are like 5'7. I need way more mass to notice changes

 

[pizza]

you are like 5'7. I need way more mass to notice changes

eat more heavy workout unironically

 

[EasternRightWinger15]

This is more difficult to explain than i though ngl.

I'll put this way : imagine you have been working out for a year and you achieved a good base, but you didn't exercise, for example, your dorsal or your calves correctly. Still, you want to cut because summer is coming bro.

Would it be possible to gain muscle in those underdeveloped parts, doing the correct exercises, even when in a calory deficit?

yes in theory

 

[potentialhabit1]

This is more difficult to explain than i though ngl.

I'll put this way : imagine you have been working out for a year and you achieved a good base, but you didn't exercise, for example, your dorsal or your calves correctly. Still, you want to cut because summer is coming bro.

Would it be possible to gain muscle in those underdeveloped parts, doing the correct exercises, even when in a calory deficit?

yes

 

[TITUS]

Yes, change your exercises and you may get new DOMS and new growth, it's called hitting the muscles through different angles. And this is considering you are already training properly and not half assing yourself and not achieving anything.

 

[Deleted member 8165]

can i make beginner gains in my penis??