Being angry destroys social anxiety, How do I have that angriness in me 24/7?

[adyyyyyyyyyy]

Im a person that rarely getrs mad but this night i got so mad like never before and i didnt give a F and im sure i could do anything without fear of people and crowds

Why is that and how can i be angry all the time, i know this sounds weird but believe me it works

 

[shethinksimcute]

start gambling. before going into a social situation, a situation that may cause anxiety, place a large bet on roulette/blackjack. if you win, you will be euphoric and won't feel the anxiety. if you lose, you will be angry and won't feel the anxiety. in both cases it just has to do with the adrenaline.

 

[coispet]

Im a person that rarely getrs mad but this night i got so mad like never before and i didnt give a F and im sure i could do anything without fear of people and crowds

Why is that and how can i be angry all the time, i know this sounds weird but believe me it works

It’s called adrenaline

 

[Mouthbreath]

Were you angry at the people you were interacting with or just mad in general?