Being fat

UndercovrNormie

UndercovrNormie

Unjustified Napoleon Complex
Joined
Aug 16, 2018
Posts
1,634
Reputation
1,527
How do I stop being fat? Is it literally just eating fewer calories and exercising, because that sounds too easy to be true.
 
UndercovrNormie

UndercovrNormie

Unjustified Napoleon Complex
Joined
Aug 16, 2018
Posts
1,634
Reputation
1,527
D

Deleted member 483

it is what it is
Joined
Oct 30, 2018
Posts
2,668
Reputation
5,465
Yes its that simple, when you eat fewer calories than you consume you lose weight. You don't even need exercise.

excercising can improve his hormonal profile and accelerate fat loss a lot tbh
 
Nibba

Nibba

Using HGH at 6'4 Crew
Joined
Aug 11, 2018
Posts
16,361
Reputation
16,602
Yes its that simple, when you eat fewer calories than you consume you lose weight. You don't even need exercise.
I always got a laugh when I see fat asses doing hour-long cardio then going home and eating seven big Macs
 
UndercovrNormie

UndercovrNormie

Unjustified Napoleon Complex
Joined
Aug 16, 2018
Posts
1,634
Reputation
1,527
excercising can improve his hormonal profile and accelerate fat loss a lot tbh
That makes sense, I started weightlifting when I was 12 and my shoulders are huge now, assuming they're correlated.
I always got a laugh when I see fat asses doing hour-long cardio then going home and eating seven big Macs
Have you noticed that when they order their 7 big macs they usually get a diet coke with it?
 
Kenma

Kenma

Terran
Joined
Jan 9, 2019
Posts
1,381
Reputation
1,359
How do I stop being fat? Is it literally just eating fewer calories and exercising, because that sounds too easy to be true.
Take an appetite suppressant
Phentermine 37.5mg
 
Spite

Spite

Bronze
Joined
Aug 13, 2018
Posts
296
Reputation
312
Unless you lift and are serious about it, start with a 3-7 day water fast, then go on a ketogenic diet combined with intermittent fasting. You'll be skinny within a month or two depending on how fat you're rn. No excercise needed, but any cardio will speed up the process.
 
UndercovrNormie

UndercovrNormie

Unjustified Napoleon Complex
Joined
Aug 16, 2018
Posts
1,634
Reputation
1,527
Take up cigs. They kill appetite real quick
I started using e-cigarettes a year or so ago and after a few months I started looking "better looking", assuming I lost weight.
 
Wholesome BOI

Wholesome BOI

Iron
Joined
Sep 18, 2018
Posts
104
Reputation
59
Literally just eat 1,500 calories a day and no more then eventually you WILL LOSE WEIGHT.
 
VST

VST

Mentalcel Supreme™ with Cheese
Joined
Aug 10, 2018
Posts
2,395
Reputation
2,510
Eat 1 meal a day and you're sorted
 

Users who are viewing this thread

Top