being lean is the most important looksmax

water is wet i know

but holy shit even the smallest change in bodyfat % makes a huge difference

i went from 10% to like 14-15% and lost zygos definition and my jawline isnt as good as before and i went from several girl approached a year to barley getting iois nowadays while bulking
My bodyfat % is going down week by week, I run 7 times a week and do bodyweight 5 times a week
 
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I'll do them after the face because then worst care I am 6ft in a wheelchair with a chad face, which will mog being 6ft in a wheelchair with a mtn-htn face.


What bf do you think ramirez was at?
4ab76762a178e3c8bbe764394b55ad6f


6-7% bf

he was 6ft1 and mid 130lbs in weight
 
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water is wet i know

but holy shit even the smallest change in bodyfat % makes a huge difference

i went from 10% to like 14-15% and lost zygos definition and my jawline isnt as good as before and i went from several girl approached a year to barley getting iois nowadays while bulking
Thread need to be pinned in BOTB.
 
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We weren’t meant to be fat
 
You’d know by 15% bf if you’re good looking or not, going from 15% to 10-12 is not going to make an ugly guy gl.
 
You’d know by 15% bf if you’re good looking or not, going from 15% to 10-12 is not going to make an ugly guy gl.
can you read retard? i went from several girl approached and iois weekly to nothing and nobody calls me good looking anymore
 
can you read retard? i went from several girl approached and iois weekly to nothing and nobody calls me good looking anymore
I never disagreed with you lol. I’m saying that let’s say you’re leaning down from 20+ bf, by the time you hit around 15% you’d definitely have a good idea of what ur face would look like when 10% and therefore realise if you’re going to be good looking or not.
 
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I never disagreed with you lol. I’m saying that let’s say you’re leaning down from 20+ bf, by the time you hit around 15% you’d definitely have a good idea of what ur face would look like when 10% and therefore realise if you’re going to be good looking or not.
How do you know if you are under 20 percent bodyfat?
 
How do you know if you are under 20 percent bodyfat?
Me personally I’ve been gymaxxing for almost 10 yrs so just by pure experience I can guestimate my bf quite well.
 
water is wet i know

but holy shit even the smallest change in bodyfat % makes a huge difference

i went from 10% to like 14-15% and lost zygos definition and my jawline isnt as good as before and i went from several girl approached a year to barley getting iois nowadays while bulking
You've literally not even tried looksmaxxing if you haven't gotten close to 10%
 
I never disagreed with you lol. I’m saying that let’s say you’re leaning down from 20+ bf, by the time you hit around 15% you’d definitely have a good idea of what ur face would look like when 10% and therefore realise if you’re going to be good looking or not.
im sorry sir
 
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water is wet i know

but holy shit even the smallest change in bodyfat % makes a huge difference

i went from 10% to like 14-15% and lost zygos definition and my jawline isnt as good as before and i went from several girl approached a year to barley getting iois nowadays while bulking
not really,

if you dont have bones in face its useless even if you are low BF.

A guy with a 17% bf and good bones can mog really hard on definition a 10% bf guy but without bone mass in his face.
 
not really,

if you dont have bones in face its useless even if you are low BF.

A guy with a 17% bf and good bones can mog really hard on definition a 10% bf guy but without bone mass in his face.
and what about guys who got average bones aka someone who gets zygo definition with 10% but not with 15%?
 

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