being lean or not is 90% genetic

[Deleted member 17578]

I live in a student dorm with a 6'5 lanklet normie who is extremely thin/lean all year round. Abs showing, etc despite having 0 muscle and never working out.

This guy has soup for dinner and nothing else, and cant even finish his soup because his body tells him he's 'full'.

Every day I see what he eats for lunch/dinner, etc. and this guy basically eats nothing. jfl. He barely even eats.

meanwhile I can eat an entire boar and still keep on eating and not feel full.

It's all genetic

 

[Deleted member 23218]

I live in a student dorm with a 6'5 lanklet normie who is extremely thin/lean all year round. Abs showing, etc despite having 0 muscle and never working out.

This guy has soup for dinner and nothing else, and cant even finish his soup because his body tells him he's 'full'.

Every day I see what he eats for lunch/dinner, etc. and this guy basically eats nothing. jfl. He barely even eats.

meanwhile I can eat an entire boar and still keep on eating and not feel full.

It's all genetic

Maybe stop eating like him fatty

 

[KingBetaTut]

Yes but that’s a poor excuse

 

[Deleted member 14693]

Well, everything is entirely a mix of genetics and environment.

Your eating habits, your willpower, etc.

 

[Deleted member 17578]

Well, everything is entirely a mix of genetics and environment.

Your eating habits, your willpower, etc.

This guy eats soup for dinner and after having 1 cup he tells me he's full and asks me whether I want to eat the rest of his soup.

u dont need any willpower, nothing, if ur body just tells you, you are full despite only having a soup for dinner lol. tutorial mode

 

[Sprinkles]

I cant gain weight for shit bro

getting lean is easy af for me cause I don’t have an appetite and get full easily

blessing and a curse tbh, I like being able to hold fat off but gaining muscle is a pain in the ass

at a low Bodyweight like me (130lbs/58kg) you are extremely vulnerable

 

[Prettyboy]

It’s all about ghrelin, the hormone that along with leptin controls appetite and the feeling of fullness. If you naturally have higher than normal levels of ghrelin production, you will always overeat and are predisposed to be overweight

While someone with naturally low ghrelin is completely fine with barely any food. It also has ties to dopamine

 

[MagaPutinism]

Well if you eat alot you will get better gains, stop complaining

 

[Deleted member 17578]

Well if you eat alot you will get better gains, stop complaining

I have a lot of muscle naturally tbh, also have good natty T-levels.

Helps with getting respect from guys but girls don't like it. lean=girls

 

[DoctorLooksmax]

Cope I starve myself when cutting until I’m literally faint from low blood sugar

 

[the BULL]

Cope I starve myself when cutting until I’m literally faint from low blood sugar

it shouldn't be that hard
y'all need to start doing heavy cardio
gymcelling is not enough at all.

 

[St.TikTokcel]

I live in a student dorm with a 6'5 lanklet normie who is extremely thin/lean all year round. Abs showing, etc despite having 0 muscle and never working out.

This guy has soup for dinner and nothing else, and cant even finish his soup because his body tells him he's 'full'.

Every day I see what he eats for lunch/dinner, etc. and this guy basically eats nothing. jfl. He barely even eats.

meanwhile I can eat an entire boar and still keep on eating and not feel full.

It's all genetic

JFL I only eat once a day and I'm still 69kg. Nothing changes.

 

[Deleted member 17578]

it shouldn't be that hard
y'all need to start doing heavy cardio
gymcelling is not enough at all.

I used to do competitive rowing. 6x 90mins of heavy cardio per week.

And I was still fat asf lmao.

 

[the BULL]

I used to do competitive rowing. 6x 90mins of heavy cardio per week.

And I was still fat asf lmao.

i don't consider rowing like leanmaxxing tbh. i understand the fatigue but you gotta move with your whole body not only upper body

 

[Deleted member 17578]

i don't consider rowing like leanmaxxing tbh. i understand the fatigue but you gotta move with your whole body not only upper body

Rowing is 2/3 legs, 1/3 core/back/arms. U should try it, it's the best form of cardio there is because it targets the entire body. (but mainly legs still)

 

[Bonesbonesbonesbone]

water

bone structure is a good give away of how much u can naturally eat

big wrists = god/ you will become mogger

small wrists= sorry but your genetically inferior

 

[the BULL]

Rowing is 2/3 legs, 1/3 core/back/arms. U should try it, it's the best form of cardio there is because it targets the entire body. (but mainly legs still)

you need to get this gigachad body

 

[Deleted member 25193]

I live in a student dorm with a 6'5 lanklet normie who is extremely thin/lean all year round. Abs showing, etc despite having 0 muscle and never working out.

This guy has soup for dinner and nothing else, and cant even finish his soup because his body tells him he's 'full'.

Every day I see what he eats for lunch/dinner, etc. and this guy basically eats nothing. jfl. He barely even eats.

meanwhile I can eat an entire boar and still keep on eating and not feel full.

It's all genetic

Genetic is a component but how much depends I get the impression for allot of guys you had weak people in your family tree that’s why you are weak with 0 muscle mass pussies come from a family of pussies

 

[Deleted member 23558]

JFL I only eat once a day and I'm still 69kg. Nothing changes.

Height /muscle mass?

 

[the BULL]

JFL I only eat once a day and I'm still 69kg. Nothing changes.

69 kilos Is Auschwitz tier unless you are 5'5"

 

[Deleted member 17872]

If that's the case then why the obesity rate skyrockets in the past 30 years when people started becoming more sedentary and consuming more fastfood.?

 

[cytoplasm]

69 kilos Is Auschwitz tier unless you are 5'5"

Im 70 kg and 190 cm and still above 15% bf i think

 

[Deleted member 17578]

If that's the case then why the obesity rate skyrockets in the past 30 years when people started becoming more sedentary and consuming more fastfood.?

The environment changed for everyone, but there's fat and non-fat people.

 

[St.TikTokcel]

Height /muscle mass?

69 kilos Is Auschwitz tier unless you are 5'5"

Idk, I would probably say that I'm lean since I'm a 184cm manlet and 69kg isn't a lot of weigh.

 

[Deleted member 17872]

The environment changed for everyone, but there's fat and non-fat people.

Except the proportion of fat and non-fat people drastically.

Yes there is some genetic component to obesity but that only for 5% of the people. For 95% of people it's a choice.

 

[the BULL]

Idk, I would probably say that I'm lean since I'm a 184cm manlet and 69kg isn't a lot of weigh.

you need 5 kilos more of muscles to be respectable

 

[the BULL]

Im 70 kg and 190 cm and still above 15% bf i think

you must be severe framecel then

 

[cytoplasm]

you must be severe framecel then

I dont think its that bad, seen worse. I just have absolutely no muscle mass

 

[Deleted member 17578]

Except the proportion of fat and non-fat people drastically.

It's a tough environment to stay lean. Which means genetic differences matter more than ever before.

Yes there is some genetic component to obesity but that only for 5% of the people. For 95% of people it's a choice.

What's your reasoning for this?

I already stated in my OP a clear example of a guy that will NEVER be fat in the current environment due to nothing else than his body/genes. How could it ever be 5% only? makes no sense

 

[the BULL]

I dont think its that bad, seen worse. I just have absolutely no muscle mass

So you're basically skinnyfat? You didn't even start to looksmax then

 

[St.TikTokcel]

you need 5 kilos more of muscles to be respectable

More like 5 kilos of bone mass.

 

[the BULL]

More like 5 kilos of bone mass.

if you're framecel it's hard to get respect

 

[St.TikTokcel]

if you're framecel it's hard to get respect

Such is life of a manlet. You should know better.

 

[EverythingMattersCel]

I cant gain weight for shit bro

getting lean is easy af for me cause I don’t have an appetite and get full easily

blessing and a curse tbh, I like being able to hold fat off but gaining muscle is a pain in the ass

at a low Bodyweight like me (130lbs/58kg) you are extremely vulnerable

Your sig is sui-inducing to me. What's the source though?

 

[the BULL]

Such is life of a manlet. You should know better.

no and 184 unfrauded isn't short. you probably do jackshit whole day long if not throwing shots at other ppl

 

[St.TikTokcel]

no and 184 unfrauded isn't short. you probably do jackshit whole day long if not throwing shots at other ppl

It's literally manlet - tier. Anything below 188cm is manlet.

 

[Deleted member 13158]

This guy eats soup for dinner and after having 1 cup he tells me he's full and asks me whether I want to eat the rest of his soup.

u dont need any willpower, nothing, if ur body just tells you, you are full despite only having a soup for dinner lol. tutorial mode

POW tier diet, he def has an eating disorder

 

[Deleted member 13158]

It’s all about ghrelin, the hormone that along with leptin controls appetite and the feeling of fullness. If you naturally have higher than normal levels of ghrelin production, you will always overeat and are predisposed to be overweight

While someone with naturally low ghrelin is completely fine with barely any food. It also has ties to dopamine

Why do normies always talk about fast and slow metabolism, is that even real?

 

[the BULL]

It's literally manlet - tier. Anything below 188cm is manlet.

it's average height ONLY in the tallest countries and everywhere else slightly above average. how can it be manlet

 

[RecessedChinCel]

it's average height ONLY in the tallest countries and everywhere else slightly above average. how can it be manlet

Because average white female is 6’3 according to this site

 

[Blackgymmax]

To an extent yeah. Most people cant gain or lose weight easily

 

[St.TikTokcel]

it's average height ONLY in the tallest countries and everywhere else slightly above average. how can it be manlet

Terrone like yourself wouldn't understand.

 

[DoctorLooksmax]

69 kilos Is Auschwitz tier unless you are 5'5"

70kg is a good weight to be for most men

Everyone is just fat maxxed nowadays

 

[the BULL]

70kg is a good weight to be for most men

Everyone is just fat maxxed nowadays

Bruh rugby players weight over 90 kilos and lean
70 kilos Is a twink
85 kilos 1.84 where you are respectable

 

[Deleted member 23558]

184cm manlet

 

[Deleted member 4016]

It's a tough environment to stay lean. Which means genetic differences matter more than ever before.

What's your reasoning for this?

I already stated in my OP a clear example of a guy that will NEVER be fat in the current environment due to nothing else than his body/genes. How could it ever be 5% only? makes no sense

Have you considered ozempic? Might solve your problem