Best BF % to run AAS

[Laqi]

title
@Bitchwhipper2
@decadouche57

 

[Bitchwhipper2]

title
@Bitchwhipper2
@decadouche57

Realistically the lower the better.

Going above 15% is just asking for trouble though

 

[Laqi]

Realistically the lower the better.

Going above 15% is just asking for trouble though

What kind of trouble are we talking about?

 

[Bitchwhipper2]

What kind of trouble are we talking about?

High blood pressure, high estrogen, poor nutrient partitioning worsening of lipids, more inflammation etc etc etc.

Anabolics synergize with high bodyfat for fucking up your health

 

[Laqi]

High blood pressure, high estrogen, poor nutrient partitioning worsening of lipids, more inflammation etc etc etc.

Anabolics synergize with high bodyfat for fucking up your health

makes sense
Some niggas run it at 25+BF
I guess we leanmaxing to sub 12%
then AASmax and Leanmax to sub10% beach body
I guess Time to up my reta doses

 

[Bitchwhipper2]

makes sense
Some niggas run it at 25+BF
I guess we leanmaxing to sub 12%
then AASmax and Leanmax to sub10% beach body
I guess Time to up my reta doses

I mean you wont drop dead from one cycle.

But the accumulation of metabolic damage from AAS is strongly accelerated by having a shit foundation to begin with

 

[Laqi]

I mean you wont drop dead from one cycle.

But the accumulation of metabolic damage from AAS is strongly accelerated by having a shit foundation to begin with

I understand now
Yeah what's important is minimizing damages since we want Body halo and we have to be healthy to enjoy it

 

[Bitchwhipper2]

I understand now
Yeah what's important is minimizing damages since we want Body halo and we have to be healthy to enjoy it

Retatrutide is actually amazing to run alongside anabolics for lipid management, inflammation and nutrient partitioning

Telmisartan is also wonderful for countering left ventricular hypertrophy, high blood pressure. Also lowers water retention and mildly improves insulin sensitivity.

Cardio is another big hitter. Basicly mandatory on roids

Tadalafil is a nice thing to have for vascular health, but is likely redundant in the precence of the items above. Becomes more of a quality of life thing with improved pumps and boners.

Supplements such as coq10, NAC and high quality omega 3 are also great.

Ans finally get bloodwork on occasion and manage your ancillaries and mitigation strategies around that.
Not everything I listed is necessary if bp and bloods look great

 

[Laqi]

Retatrutide is actually amazing to run alongside anabolics for lipid management, inflammation and nutrient partitioning

Telmisartan is also wonderful for countering left ventricular hypertrophy, high blood pressure. Also lowers water retention and mildly improves insulin sensitivity.

Cardio is another big hitter. Basicly mandatory on roids

Tadalafil is a nice thing to have for vascular health, but is likely redundant in the precence of the items above. Becomes more of a quality of life thing with improved pumps and boners.

Supplements such as coq10, NAC and high quality omega 3 are also great.

Ans finally get bloodwork on occasion and manage your ancillaries and mitigation strategies around that.
Not everything I listed is necessary if bp and bloods look great

Thank you so much man for all this info
appreciate it

 

[decadouche57]

Realistically the lower the better.

Going above 15% is just asking for trouble though

If you are above 15% you can blast but just recomp no need to bulk as your body has enough energy to convert fat to muscle

 

[Bitchwhipper2]

If you are above 15% you can blast but just recomp no need to bulk as your body has enough energy to convert fat to muscle

Yea, im maybe over exaggerating the harm. I can only name the mechanism but cant quantify the magnitude of it
If your goal is to get under 15% through recomping, then yea sure.

But staying above 15% is comparatively more harmful as a roider than a natty.